To start, you’re going to go through a brief screening procedure. Betterhelp Online Counsellor… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll enter the site to get matched to a therapist if you indicate that you are NOT at risk of damaging yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I desire a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the same sex?
What my particular psychological health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of payment to write this evaluation, I simply seemed like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my existing struggles, my psychological health history, and any issues I might have (like how my daddy has been identified with bipolar disorder and among my siblings has a diagnosed personality disorder) to help her narrow down her best approach for making certain I take advantage of therapy.
It’s nice due to the fact that now when I’m filling out types at the doctor and even just attempting to navigate life, it assists me to have a name for this thing and it helps other service providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be aiming to online therapy for any kind of medical diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you wish to speak with a qualified counselor to keep your emotional and mental health constant. Or perhaps you already know you have seasonal depression and you’re simply looking for assistance to help you stay with a routine – online treatment is fantastic for those things too, you don’t need to go into it heavy and hot trying to find someone to repair you like I did.
When you’re in a situation where you may not feel comfy revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I almost always select a telephone call, that way I’m not adding tension to myself trying to tidy up my office but so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re valuable in that in some cases the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no chance to discourage any of you people viewing this video to not look for help or recommendations or therapy from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require suggestions please seek assistance whether that be with better help or another counseling service please get help therapy and therapy in general is crucial and so beneficial um for us because i understand personally you understand i handle a lot and you know my stress and anxiety in some cases it gets the best of me you understand and it constantly feels great to have an expert help you know um i’m the type of person that i don’t want to pour or vent or put so much on individuals that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some advice just someone to listen to me um while i vent you know i just needed that help so i resembled let me give better hope a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically states like um hello welcome um inform me about yourself i sent out a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so ideal then and there i resemble okay like perhaps something occurred you understand like maybe it was like a last minute thing that she had to like address i’m a very understanding person if anything so i was like all right cool like even though i was very delighted to lastly speak to her to finally you know speak to her i resembled fine it’s fine you understand so i simply raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule fine so i stated okay that’s fine um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out but i’m like alright maybe she’s busy like maybe she has a lot of bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a business like why aren’t you offered now i’m just at the point like fine i can’t do this so i just responded super quickly so i even if they have the option to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply immediately like just asked for a brand-new counselor due to the fact that i was simply fed up so right now it just like completely wipes out the conversation that you had with the previous counselor which i idea was weird since i i wished to copy and paste what i had actually said to her about like my intro because i observed that as soon as they signed me to another counselor they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to tell this brand-new therapist but the messages were gone and i resemble okay like that’s strange like what if i wished to examine there what if like we were messaging about something important and she provided me some advice but which she didn’t but i’m saying what if and then everything is just wiped out so um so this man says the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to state oh well you were using the cert i do not know they’re going to attempt to comprise something and state i had the subscription for a month so it was no chance i might get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Betterhelp Online Counsellor
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and someone reached out to me through e-mail and resembled hey i’m sorry.