To start, you’re going to go through a short screening process. Betterhelp Plans… and the very first concern will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you show that you are NOT at risk of hurting yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
https://www.youtube.com/watch?v=AqnGLiWt_34
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of compensation to write this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me concerns about my childhood, my present struggles, my psychological health history, and any issues I may have (like how my father has actually been identified with bipolar disorder and among my siblings has a detected personality disorder) to help her limit her finest technique for making sure I benefit from treatment.
It’s nice due to the fact that now when I’m submitting types at the doctor and even simply attempting to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dentist to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online treatment for any kind of medical diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak with a qualified counselor to keep your psychological and psychological health stable. Or perhaps you currently know you have seasonal affective disorder and you’re simply searching for assistance to help you stick to a routine – online therapy is great for those things too, you don’t have to go into it hot and heavy looking for somebody to fix you like I did.
https://www.youtube.com/watch?v=KMk-VC9B4aY
When you’re in a situation where you may not feel comfy expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Far, I almost always pick a phone call, that way I’m not adding tension to myself attempting to clean up my home workplace but so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a number of times and they’re valuable because in some cases the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to discourage any of you people viewing this video to not seek help or suggestions or counseling from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you require advice please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is important and so helpful um for us because i understand personally you know i manage a lot and you know my stress and anxiety in some cases it gets the best of me you know and it always feels good to have a professional help you know um i’m the kind of person that i do not wish to vent or pour or put so much on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i need to speak about you know but i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some suggestions simply somebody to listen to me um while i vent you understand i simply needed that help so i was like let me give better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that essentially says like um hi welcome um tell me about yourself i sent out a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so best then and there i resemble fine like possibly something happened you know like maybe it resembled a last minute thing that she needed to like take care of i’m a really comprehending individual if anything so i resembled all right cool like despite the fact that i was extremely thrilled to finally talk to her to lastly you understand speak with her i resembled alright it’s okay you know so i just raved my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule okay so i said alright that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i’m like all right possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you available now i’m just at the point like fine i can’t do this so i just responded extremely quick so i even if they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i just right away like just requested a brand-new therapist due to the fact that i was just fed up so right now it similar to totally erases the discussion that you had with the previous counselor which i thought was odd because i i wished to copy and paste what i had said to her about like my intro because i noticed that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new therapist however the messages were gone and i’m like alright like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she provided me some suggestions however which she didn’t but i’m saying what if and then everything is just wiped out so um so this man says the very same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and say i had the subscription for a month so it was no way i could get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Plans
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me by means of e-mail and resembled hello i’m sorry.