To start, you’re going to go through a brief screening process. Betterhelp Quitting Counseling… and the first concern will be if you feel you’re at danger of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll get in the website to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
https://www.youtube.com/watch?v=AqnGLiWt_34
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of settlement to compose this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send out messages asking me questions about my youth, my present struggles, my mental health history, and any issues I may have (like how my dad has actually been detected with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her narrow down her finest method for ensuring I benefit from treatment.
It’s nice since now when I’m filling out types at the physician or even simply attempting to browse life, it assists me to have a name for this thing and it helps other companies, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online treatment for any kind of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to talk to a qualified counselor to keep your emotional and mental health stable. Or possibly you currently know you have seasonal affective disorder and you’re merely looking for support to help you stay with a regular – online treatment is excellent for those things too, you do not need to go into it heavy and hot looking for somebody to repair you like I did.
https://www.youtube.com/watch?v=KMk-VC9B4aY
When you’re in a circumstance where you might not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I almost always pick a phone call, that method I’m not adding stress to myself trying to clean up my home workplace however so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I have actually done these a number of times and they’re helpful because often the very best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no chance to prevent any of you men enjoying this video to not seek help or advice or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require advice please seek help whether that be with better help or another counseling service please get help counseling and treatment in general is so advantageous and essential um for us since i know personally you understand i manage a lot and you know my stress and anxiety often it gets the very best of me you understand and it always feels good to have a professional help you know um i’m the type of individual that i don’t want to put or vent or put so much on the people that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i require to talk about you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some guidance just someone to listen to me um while i vent you know i simply required that help so i resembled let me provide better hope a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you know she sends a message that basically states like um hey there welcome um inform me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i’m like all right like possibly something happened you understand like maybe it resembled a last minute thing that she needed to like address i’m a very understanding person if anything so i was like alright cool like despite the fact that i was extremely excited to lastly speak to her to lastly you know talk with her i resembled all right it’s all right you understand so i just went on about my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule okay so i stated okay that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i’m like okay perhaps she’s busy like possibly she has many bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a service like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just reacted incredibly quickly so i just because they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i simply right away like just requested a new therapist because i was just fed up so immediately it similar to entirely erases the conversation that you had with the previous therapist which i idea was strange because i i wished to copy and paste what i had said to her about like my intro due to the fact that i noticed that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to inform this new counselor but the messages were gone and i resemble alright like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she gave me some advice but which she didn’t however i’m stating what if and after that everything is simply erased so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to try to comprise something and say i had the membership for a month so it was no chance i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Quitting Counseling
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me by means of email and was like hi i’m sorry.