To begin, you’re going to go through a brief screening process. Betterhelp Recruiter… and the first question will be if you feel you’re at danger of hurting yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll go into the site to get matched to a therapist if you suggest that you are NOT at danger of hurting yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:
Did I desire a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the exact same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just seemed like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to interact with me in the virtual therapy room. Here, she would send out messages asking me questions about my youth, my present struggles, my psychological health history, and any concerns I may have (like how my father has actually been identified with bipolar disorder and one of my brother or sisters has actually an identified personality disorder) to help her limit her finest approach for making certain I benefit from treatment.
It’s nice since now when I’m completing types at the doctor or perhaps simply attempting to browse life, it helps me to have a name for this thing and it helps other companies, from my dental professional to my GP to know how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be aiming to online treatment for any kind of medical diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of a liked one and you want to talk with a qualified counselor to keep your psychological and mental health stable. Or possibly you currently know you have seasonal depression and you’re merely trying to find support to help you adhere to a routine – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you’re in a scenario where you may not feel comfy expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
So far, I almost always choose a phone call, that way I’m not adding tension to myself trying to tidy up my office but so I’m still getting a more personal way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re useful because often the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no way to discourage any of you people seeing this video to not seek help or recommendations or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require guidance please seek help whether that be with better help or another therapy service please get help therapy and therapy in general is crucial and so advantageous um for us since i understand personally you know i manage a lot and you understand my anxiety often it gets the very best of me you know and it constantly feels great to have an expert help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some expert help um just some suggestions simply someone to listen to me um while i vent you understand i just required that help so i was like let me give better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that generally says like um hi welcome um tell me about yourself i sent out a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so best then and there i’m like fine like possibly something occurred you know like possibly it was like a last minute thing that she had to like take care of i’m an extremely comprehending person if anything so i resembled okay cool like despite the fact that i was incredibly thrilled to lastly talk to her to finally you understand talk with her i was like okay it’s all right you know so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule okay so i stated okay that’s great um what dates are you available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out but i’m like okay perhaps she’s hectic like perhaps she has so many bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a company like why aren’t you available now i’m simply at the point like all right i can’t do this so i just responded very fast so i just because they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i just immediately like simply asked for a brand-new therapist since i was simply fed up so right away it similar to completely wipes out the conversation that you had with the previous therapist which i idea was odd because i i wished to copy and paste what i had actually said to her about like my introduction due to the fact that i noticed that as quickly as they signed me to another therapist they asked the very same questions like inform me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to tell this new counselor however the messages were gone and i resemble fine like that’s weird like what if i wanted to examine there what if like we were messaging about something important and she offered me some advice however which she didn’t but i’m saying what if and then everything is just wiped out so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i don’t know they’re going to try to make up something and state i had the membership for a month so it was no chance i might get my refund that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Recruiter
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone connected to me through email and resembled hello i’m sorry.