To begin, you’re going to go through a short screening procedure. Betterhelp.Refund… and the first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my specific psychological health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to compose this evaluation, I simply felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual therapy room. Here, she would send out messages asking me concerns about my childhood, my current battles, my mental health history, and any issues I may have (like how my father has actually been identified with bipolar disorder and one of my brother or sisters has an identified personality disorder) to help her limit her finest technique for making certain I take advantage of therapy.
It’s nice because now when I’m submitting forms at the medical professional or perhaps simply trying to navigate life, it helps me to have a name for this thing and it helps other companies, from my dental professional to my GP to understand how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online therapy for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a loved one and you wish to talk to a certified counselor to keep your mental and emotional health stable. Or possibly you currently know you have seasonal depression and you’re simply searching for assistance to help you stick to a routine – online treatment is great for those things too, you do not have to go into it hot and heavy trying to find somebody to repair you like I did.
When you’re in a circumstance where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Far, I practically always select a phone call, that method I’m not adding stress to myself trying to clean up my house workplace but so I’m still getting a more individual way to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with an electronic camera. I have actually done these a number of times and they’re handy because in some cases the best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no way to discourage any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you require advice please seek assistance whether that be with better help or another therapy service please get help counseling and treatment in general is so advantageous and essential um for us due to the fact that i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it constantly feels good to have a professional help you know um i’m the kind of individual that i don’t wish to vent or pour or put so much on the people that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like destructive and i need to talk about you understand but i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some advice simply somebody to listen to me um while i vent you understand i just needed that help so i was like let me give better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends out a message that essentially says like um hello welcome um inform me about yourself i sent out a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i’m like okay like maybe something happened you understand like perhaps it resembled a last minute thing that she needed to like take care of i’m an extremely understanding individual if anything so i was like fine cool like despite the fact that i was very excited to lastly speak with her to lastly you know talk with her i resembled alright it’s okay you understand so i just went on about my day so the next day i got an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated okay that’s great um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble fine maybe she’s hectic like possibly she has many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a business like why aren’t you offered now i’m just at the point like fine i can’t do this so i just reacted super fast so i just because they have the option to ask for a new therapist if you’re not like satisfied with the one that you had so i just instantly like just asked for a new therapist due to the fact that i was just fed up so right now it much like totally wipes out the discussion that you had with the previous therapist which i idea was weird since i i wished to copy and paste what i had said to her about like my intro due to the fact that i saw that as soon as they signed me to another counselor they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had told the previous therapist to tell this new counselor however the messages were gone and i resemble all right like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she gave me some advice however which she didn’t but i’m saying what if and then whatever is just erased so um so this man states the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to say oh well you were using the cert i do not know they’re going to try to comprise something and state i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp.Refund
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody reached out to me via email and was like hello i’m sorry.