To start, you’re going to go through a short screening procedure. Betterhelp Relationship Anxiety… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll go into the site to get matched to a therapist if you suggest that you are NOT at danger of harming yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my particular mental health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of payment to write this evaluation, I just felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me questions about my youth, my current struggles, my psychological health history, and any issues I might have (like how my papa has actually been diagnosed with bipolar illness and one of my siblings has actually an identified personality disorder) to help her limit her finest technique for ensuring I benefit from therapy.
It’s nice because now when I’m filling out types at the physician and even just attempting to browse life, it assists me to have a name for this thing and it helps other service providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online treatment for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a liked one and you wish to talk to a qualified therapist to keep your mental and emotional health stable. Or perhaps you already understand you have seasonal depression and you’re merely searching for assistance to help you stick to a routine – online therapy is terrific for those things too, you don’t need to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a situation where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I often select a telephone call, that way I’m not adding tension to myself attempting to clean up my home office but so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re helpful because sometimes the best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no chance to discourage any of you people enjoying this video to not seek help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need recommendations please seek assistance whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so useful um for us because i understand personally you understand i handle a lot and you understand my anxiety often it gets the best of me you know and it always feels good to have a professional help you understand um i’m the kind of individual that i don’t wish to vent or pour or put a lot on the people that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you know but i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some guidance just somebody to listen to me um while i vent you understand i just required that help so i resembled let me give better hope a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that generally says like um hello welcome um tell me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction due to the fact that everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i resemble alright like maybe something happened you understand like perhaps it was like a last minute thing that she had to like attend to i’m a really understanding individual if anything so i resembled fine cool like even though i was super excited to finally talk with her to lastly you know talk with her i was like alright it’s all right you know so i simply went on about my day so the next day i got an email from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i stated okay that’s fine um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble all right possibly she’s hectic like maybe she has so many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply responded extremely fast so i even if they have the alternative to request a new counselor if you’re not like pleased with the one that you had so i simply instantly like simply requested a brand-new counselor due to the fact that i was simply fed up so immediately it similar to completely eliminates the conversation that you had with the previous therapist which i idea was weird due to the fact that i i wished to paste and copy what i had actually stated to her about like my introduction since i observed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous therapist to tell this new therapist but the messages were gone and i’m like all right like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she offered me some recommendations but which she didn’t but i’m stating what if and after that whatever is simply wiped out so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to comprise something and say i had the membership for a month so it was no chance i might get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Relationship Anxiety
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone connected to me by means of e-mail and was like hello i’m sorry.