To start, you’re going to go through a brief screening procedure. Betterhelp [Rice… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my specific mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of settlement to compose this review, I just felt like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me concerns about my youth, my current battles, my mental health history, and any issues I might have (like how my papa has been identified with bipolar illness and among my siblings has a diagnosed personality disorder) to help her limit her finest approach for making certain I gain from therapy.
It’s nice because now when I’m filling out kinds at the medical professional or even simply attempting to browse life, it helps me to have a name for this thing and it helps other companies, from my dental expert to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be wanting to online therapy for any kind of medical diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a liked one and you wish to speak to a certified counselor to keep your psychological and psychological health stable. Or possibly you already understand you have seasonal affective disorder and you’re just searching for assistance to help you adhere to a regular – online therapy is fantastic for those things too, you do not need to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a circumstance where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I often pick a phone call, that way I’m not including tension to myself attempting to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re useful because sometimes the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to prevent any of you men watching this video to not look for help or guidance or counseling from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require advice please look for support whether that be with better help or another therapy service please get help therapy and treatment in general is crucial and so beneficial um for us due to the fact that i know personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it always feels great to have a professional help you know um i’m the type of person that i do not want to put or vent or put so much on the people that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to discuss you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some recommendations simply someone to listen to me um while i vent you understand i simply required that help so i was like let me offer better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was designated a counselor and you understand she sends out a message that basically states like um hello welcome um inform me about yourself i sent out a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble all right like maybe something happened you know like perhaps it was like a last minute thing that she needed to like take care of i’m a really comprehending person if anything so i was like fine cool like despite the fact that i was super thrilled to lastly talk with her to finally you understand speak to her i resembled okay it’s okay you understand so i simply went on about my day so the next day i got an e-mail from her like hi i’m sorry that i had to cancel however you can reschedule alright so i stated all right that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i resemble fine possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is a business like why aren’t you offered now i’m simply at the point like okay i can’t do this so i simply reacted super quick so i even if they have the option to ask for a new therapist if you’re not like satisfied with the one that you had so i simply right away like simply asked for a brand-new counselor because i was simply fed up so immediately it much like completely erases the discussion that you had with the previous counselor which i thought was weird since i i wanted to copy and paste what i had actually said to her about like my intro because i discovered that as soon as they signed me to another therapist they asked the same questions like inform me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to tell this new therapist however the messages were gone and i’m like all right like that’s odd like what if i wanted to look over there what if like we were messaging about something essential and she offered me some guidance however which she didn’t however i’m saying what if and then everything is simply eliminated so um so this man says the very same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i might get my money back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp [Rice
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody reached out to me by means of e-mail and resembled hey i’m sorry.