To start, you’re going to go through a brief screening process. Betterhelp Sasha Parker… and the very first concern will be if you feel you’re at threat of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a counselor if you suggest that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
https://www.youtube.com/watch?v=AqnGLiWt_34
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of settlement to write this evaluation, I simply seemed like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my existing battles, my mental health history, and any issues I may have (like how my papa has actually been identified with bipolar affective disorder and one of my brother or sisters has an identified personality disorder) to help her limit her best method for ensuring I benefit from treatment.
It’s nice because now when I’m submitting types at the medical professional or perhaps just trying to navigate life, it assists me to have a name for this thing and it helps other providers, from my dentist to my GP to understand how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online treatment for any type of medical diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a loved one and you want to talk to a qualified counselor to keep your emotional and mental health steady. Or possibly you already know you have seasonal affective disorder and you’re just searching for assistance to help you stick to a routine – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy searching for someone to fix you like I did.
https://www.youtube.com/watch?v=KMk-VC9B4aY
When you’re in a situation where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I practically constantly select a phone call, that method I’m not including stress to myself trying to clean up my house workplace however so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re valuable because sometimes the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to dissuade any of you people watching this video to not look for help or suggestions or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you require suggestions please seek assistance whether that be with better help or another therapy service please get help counseling and treatment in general is so useful and crucial um for us due to the fact that i know personally you know i manage a lot and you understand my anxiety sometimes it gets the very best of me you understand and it always feels great to have an expert help you know um i’m the kind of person that i don’t wish to vent or pour or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you understand however i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional help um just some recommendations just someone to listen to me um while i vent you understand i just required that help so i was like let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends a message that basically states like um hey there welcome um tell me about yourself i sent a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response due to the fact that whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so ideal then and there i resemble fine like perhaps something happened you know like possibly it resembled a last minute thing that she had to like take care of i’m an extremely comprehending individual if anything so i resembled all right cool like despite the fact that i was very excited to lastly talk with her to finally you know speak with her i was like all right it’s all right you understand so i simply raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule alright so i stated okay that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i resemble fine maybe she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you available now i’m just at the point like fine i can’t do this so i simply reacted super quickly so i even if they have the alternative to ask for a new therapist if you’re not like satisfied with the one that you had so i simply immediately like just requested a new counselor due to the fact that i was simply fed up so right now it much like totally erases the conversation that you had with the previous counselor which i thought was weird since i i wished to copy and paste what i had said to her about like my introduction because i observed that as soon as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous therapist to inform this new therapist but the messages were gone and i’m like fine like that’s odd like what if i wished to look over there what if like we were messaging about something crucial and she gave me some advice however which she didn’t but i’m saying what if and then whatever is simply eliminated so um so this guy states the same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i might get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Betterhelp Sasha Parker
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone reached out to me via e-mail and was like hi i’m sorry.