To start, you’re going to go through a short screening procedure. Betterhelp Sells Your Data… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I simply seemed like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist began to interact with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my current battles, my mental health history, and any issues I may have (like how my father has been detected with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest approach for making certain I gain from therapy.
It’s nice since now when I’m filling out types at the medical professional and even simply trying to browse life, it helps me to have a name for this thing and it helps other companies, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online treatment for any type of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you want to speak to a certified counselor to keep your psychological and psychological health stable. Or maybe you currently know you have seasonal depression and you’re merely looking for support to help you stick to a regular – online treatment is great for those things too, you do not need to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a circumstance where you might not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Call
Far, I practically always choose a phone call, that way I’m not adding stress to myself attempting to clean up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re practical because in some cases the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to prevent any of you people watching this video to not seek help or recommendations or therapy from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you need advice please look for support whether that be with better help or another therapy service please get help counseling and therapy in general is so helpful and crucial um for us since i know personally you know i manage a lot and you know my anxiety often it gets the best of me you know and it constantly feels good to have an expert help you know um i’m the type of person that i don’t wish to put or vent or put a lot on the people that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some recommendations simply someone to listen to me um while i vent you know i just required that help so i was like let me give better hope a try and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends out a message that essentially says like um hi welcome um inform me about yourself i sent out a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i resemble all right like possibly something occurred you know like perhaps it was like a last minute thing that she had to like address i’m an extremely understanding individual if anything so i was like okay cool like even though i was incredibly excited to lastly speak to her to lastly you understand talk with her i was like okay it’s all right you know so i just went on about my day so the next day i received an e-mail from her like hi i’m sorry that i had to cancel however you can reschedule all right so i stated okay that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble fine maybe she’s busy like maybe she has so many bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is a service like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just responded super quick so i even if they have the choice to request a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply requested a brand-new therapist due to the fact that i was just fed up so right away it similar to entirely eliminates the discussion that you had with the previous therapist which i thought was weird because i i wanted to copy and paste what i had actually said to her about like my intro since i discovered that as soon as they signed me to another counselor they asked the very same questions like inform me about yourself so i wished to try to like copy and paste what i had told the previous counselor to tell this new counselor however the messages were gone and i resemble all right like that’s odd like what if i wanted to look over there what if like we were messaging about something important and she offered me some guidance but which she didn’t but i’m stating what if and then everything is just erased so um so this person says the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to comprise something and state i had the subscription for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Sells Your Data
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody reached out to me by means of e-mail and resembled hello i’m sorry.