To begin, you’re going to go through a brief screening process. Betterhelp Services… and the very first question will be if you feel you’re at threat of harming yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of settlement to write this review, I just seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my existing struggles, my mental health history, and any issues I may have (like how my dad has actually been detected with bipolar disorder and one of my brother or sisters has actually a detected personality disorder) to help her limit her finest technique for making sure I benefit from treatment.
It’s nice since now when I’m filling out types at the doctor and even just attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online therapy for any sort of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of a liked one and you wish to speak to a certified counselor to keep your mental and psychological health consistent. Or perhaps you already understand you have seasonal affective disorder and you’re merely trying to find assistance to help you adhere to a routine – online therapy is terrific for those things too, you don’t have to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a scenario where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Far, I practically always pick a phone call, that method I’m not including tension to myself attempting to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re practical because often the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to dissuade any of you people viewing this video to not seek help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need advice please look for help whether that be with better help or another counseling service please get help counseling and therapy in general is important and so beneficial um for us since i know personally you understand i juggle a lot and you know my anxiety sometimes it gets the best of me you know and it always feels excellent to have an expert help you understand um i’m the type of individual that i don’t wish to pour or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i require to speak about you know but i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some guidance just someone to listen to me um while i vent you understand i simply required that help so i resembled let me provide better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that generally says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so ideal then and there i’m like okay like possibly something occurred you know like maybe it was like a last minute thing that she needed to like attend to i’m an extremely comprehending person if anything so i resembled all right cool like even though i was super delighted to lastly speak with her to finally you understand talk with her i resembled alright it’s fine you understand so i just raved my day so the next day i got an email from her like hey i’m sorry that i needed to cancel but you can reschedule fine so i said all right that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like all right perhaps she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply responded incredibly quick so i even if they have the choice to request a brand-new counselor if you’re not like satisfied with the one that you had so i just immediately like just asked for a brand-new counselor due to the fact that i was just fed up so right away it much like entirely wipes out the discussion that you had with the previous therapist which i idea was odd because i i wanted to copy and paste what i had stated to her about like my intro since i saw that as quickly as they signed me to another counselor they asked the same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this new therapist however the messages were gone and i resemble okay like that’s weird like what if i wished to examine there what if like we were messaging about something essential and she provided me some guidance however which she didn’t but i’m stating what if and after that whatever is simply erased so um so this person says the very same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he most likely gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Services
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me through email and resembled hello i’m sorry.