To start, you’re going to go through a short screening procedure. Betterhelp Smile… and the very first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my specific mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to compose this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my existing struggles, my mental health history, and any concerns I may have (like how my father has been detected with bipolar affective disorder and one of my siblings has an identified personality disorder) to help her narrow down her best method for making certain I gain from treatment.
It’s nice due to the fact that now when I’m submitting kinds at the physician or perhaps just trying to navigate life, it helps me to have a name for this thing and it assists other providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be seeking to online treatment for any kind of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of a loved one and you wish to talk with a qualified counselor to keep your psychological and psychological health constant. Or perhaps you already know you have seasonal affective disorder and you’re simply searching for support to help you stay with a routine – online treatment is fantastic for those things too, you don’t have to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Up until now, I generally pick a phone call, that way I’m not adding tension to myself trying to clean up my home office but so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re valuable in that sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no way to prevent any of you men viewing this video to not look for help or advice or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need suggestions please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is so beneficial and crucial um for us because i understand personally you understand i handle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it constantly feels good to have a professional help you know um i’m the kind of individual that i don’t wish to vent or put or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some advice simply somebody to listen to me um while i vent you understand i just required that help so i resembled let me provide better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends a message that basically states like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so ideal then and there i’m like alright like maybe something happened you know like maybe it was like a last minute thing that she had to like attend to i’m an extremely understanding individual if anything so i resembled fine cool like even though i was incredibly delighted to lastly speak with her to finally you understand speak to her i was like fine it’s fine you understand so i simply raved my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated fine that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out but i’m like alright perhaps she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you readily available now i’m just at the point like fine i can’t do this so i simply responded incredibly quick so i just because they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i simply immediately like simply asked for a new counselor since i was just fed up so immediately it much like totally erases the conversation that you had with the previous therapist which i thought was weird due to the fact that i i wished to paste and copy what i had actually said to her about like my introduction because i saw that as quickly as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wished to try to like copy and paste what i had informed the previous therapist to tell this new therapist however the messages were gone and i resemble alright like that’s odd like what if i wished to examine there what if like we were messaging about something important and she gave me some recommendations but which she didn’t however i’m stating what if and after that everything is simply eliminated so um so this man says the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were using the cert i don’t know they’re going to attempt to make up something and say i had the membership for a month so it was no way i might get my money back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Betterhelp Smile
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so two days went by and somebody connected to me through email and was like hello i’m sorry.