To start, you’re going to go through a brief screening procedure. Betterhelp Spac Deck… and the first concern will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of payment to write this evaluation, I simply felt like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my initial screenings my therapist began to interact with me in the virtual counseling room. Here, she would send messages asking me concerns about my childhood, my present struggles, my mental health history, and any issues I might have (like how my papa has actually been diagnosed with bipolar disorder and among my siblings has a diagnosed personality disorder) to help her narrow down her finest technique for ensuring I gain from treatment.
It’s nice because now when I’m submitting forms at the doctor or perhaps just attempting to browse life, it assists me to have a name for this thing and it helps other providers, from my dental expert to my GP to understand how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online treatment for any sort of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of a liked one and you wish to talk with a certified therapist to keep your psychological and mental health constant. Or perhaps you already know you have seasonal depression and you’re merely looking for support to help you stick to a regular – online treatment is excellent for those things too, you do not have to go into it hot and heavy looking for somebody to fix you like I did.
When you’re in a scenario where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I often pick a call, that way I’m not including stress to myself attempting to tidy up my home office however so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a number of times and they’re handy because in some cases the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to dissuade any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another therapy service please get help counseling and treatment in general is important and so beneficial um for us because i know personally you understand i manage a lot and you know my stress and anxiety often it gets the best of me you know and it constantly feels good to have a professional help you know um i’m the kind of individual that i do not want to put or vent or put so much on the people that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you know however i’m just not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional help um simply some advice simply somebody to listen to me um while i vent you understand i just required that help so i was like let me give better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was designated a therapist and you know she sends out a message that essentially says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i resemble all right like possibly something happened you understand like maybe it was like a last minute thing that she had to like attend to i’m a very comprehending person if anything so i was like alright cool like although i was super excited to finally speak with her to lastly you understand talk with her i was like okay it’s alright you understand so i just went on about my day so the next day i got an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i said okay that’s great um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble fine possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a service like why aren’t you available now i’m just at the point like fine i can’t do this so i just reacted extremely fast so i just because they have the option to request a brand-new therapist if you’re not like pleased with the one that you had so i just immediately like simply asked for a brand-new therapist because i was just fed up so right away it much like totally wipes out the conversation that you had with the previous therapist which i thought was unusual due to the fact that i i wished to paste and copy what i had stated to her about like my introduction since i observed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this new counselor but the messages were gone and i’m like alright like that’s odd like what if i wanted to look over there what if like we were messaging about something essential and she gave me some guidance however which she didn’t but i’m saying what if and after that everything is just eliminated so um so this guy states the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and then when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Spac Deck
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody reached out to me via email and resembled hi i’m sorry.