To start, you’re going to go through a brief screening process. Betterhelp Therapy App… and the very first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my specific psychological health issues were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of payment to write this review, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my childhood, my present battles, my mental health history, and any concerns I might have (like how my father has actually been detected with bipolar illness and one of my siblings has a detected personality disorder) to help her limit her finest approach for making sure I take advantage of treatment.
It’s nice since now when I’m submitting types at the medical professional or perhaps just trying to navigate life, it assists me to have a name for this thing and it assists other suppliers, from my dental practitioner to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be aiming to online treatment for any type of diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to talk with a qualified therapist to keep your mental and emotional health constant. Or maybe you currently know you have seasonal depression and you’re simply trying to find assistance to help you adhere to a routine – online therapy is great for those things too, you don’t need to go into it heavy and hot trying to find someone to repair you like I did.
This is best when you remain in a scenario where you may not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I almost constantly select a phone call, that method I’m not adding stress to myself attempting to clean up my house workplace however so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re handy in that often the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no chance to dissuade any of you men seeing this video to not seek help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you require recommendations please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is essential and so beneficial um for us due to the fact that i understand personally you know i juggle a lot and you know my anxiety often it gets the best of me you understand and it always feels good to have a professional help you understand um i’m the type of individual that i do not wish to put or vent or put a lot on the people that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some professional help um just some advice simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me offer better hope a shot and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you understand she sends a message that essentially says like um hello welcome um tell me about yourself i sent out a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i’m like okay like possibly something occurred you know like maybe it was like a last minute thing that she needed to like address i’m a really understanding person if anything so i resembled alright cool like even though i was super delighted to lastly talk with her to finally you understand speak to her i was like all right it’s all right you know so i simply raved my day so the next day i got an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule all right so i said all right that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i’m like all right perhaps she’s hectic like possibly she has numerous bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is a business like why aren’t you available now i’m just at the point like all right i can’t do this so i just responded extremely quick so i even if they have the choice to ask for a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply requested a brand-new counselor because i was simply fed up so right away it much like totally erases the discussion that you had with the previous therapist which i idea was strange because i i wished to copy and paste what i had stated to her about like my intro because i discovered that as quickly as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to inform this brand-new counselor however the messages were gone and i’m like okay like that’s odd like what if i wished to look over there what if like we were messaging about something crucial and she offered me some guidance but which she didn’t but i’m stating what if and then everything is simply eliminated so um so this person says the same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i could get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Therapy App
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody connected to me through email and resembled hello i’m sorry.