To begin, you’re going to go through a short screening process. Betterhelp Therapy Md… and the first question will be if you feel you’re at threat of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my particular mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any kind of settlement to compose this evaluation, I simply seemed like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my current battles, my mental health history, and any concerns I might have (like how my father has actually been identified with bipolar disorder and among my brother or sisters has actually an identified personality disorder) to help her narrow down her best technique for making sure I gain from therapy.
It’s nice due to the fact that now when I’m completing kinds at the physician and even simply trying to navigate life, it helps me to have a name for this thing and it helps other companies, from my dental expert to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online therapy for any type of medical diagnosis. Possibly you’re going through a difficult time, like a task loss or the loss of a loved one and you want to talk to a qualified therapist to keep your emotional and mental health stable. Or maybe you already understand you have seasonal depression and you’re merely searching for support to help you adhere to a regular – online therapy is great for those things too, you do not need to go into it hot and heavy trying to find somebody to fix you like I did.
This is best when you’re in a scenario where you may not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I almost always select a phone call, that method I’m not including tension to myself attempting to clean up my house office however so I’m still getting a more personal method to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any gadget with a video camera. I’ve done these a number of times and they’re useful in that often the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to discourage any of you guys watching this video to not seek help or advice or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need suggestions please seek support whether that be with better help or another therapy service please get help therapy and treatment in general is so beneficial and crucial um for us because i understand personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels excellent to have a professional help you understand um i’m the type of individual that i don’t wish to vent or put or put so much on individuals that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some recommendations simply somebody to listen to me um while i vent you understand i simply needed that help so i was like let me offer better hope a shot and um so i signed up with the monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends out a message that essentially says like um hey there welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response because whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so right then and there i resemble alright like perhaps something happened you know like maybe it was like a last minute thing that she needed to like address i’m an extremely understanding person if anything so i resembled all right cool like despite the fact that i was extremely delighted to lastly speak with her to finally you know speak with her i was like alright it’s all right you know so i just went on about my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule fine so i stated okay that’s great um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble alright perhaps she’s busy like maybe she has a lot of bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is a company like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply reacted very quickly so i even if they have the alternative to request a new therapist if you’re not like pleased with the one that you had so i simply immediately like just asked for a new therapist due to the fact that i was simply fed up so right away it similar to completely erases the discussion that you had with the previous counselor which i idea was strange because i i wished to paste and copy what i had actually said to her about like my introduction since i saw that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wanted to try to like copy and paste what i had informed the previous therapist to inform this new counselor however the messages were gone and i resemble fine like that’s strange like what if i wished to examine there what if like we were messaging about something essential and she provided me some advice however which she didn’t however i’m stating what if and after that everything is simply erased so um so this person says the same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Therapy Md
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody reached out to me via e-mail and was like hey i’m sorry.