To start, you’re going to go through a brief screening process. Betterhelp Thread… and the very first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of hurting yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the same sex?
What my specific mental health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of compensation to compose this review, I simply felt like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my current battles, my psychological health history, and any issues I may have (like how my daddy has actually been diagnosed with bipolar disorder and one of my siblings has a detected personality disorder) to help her limit her best technique for making certain I take advantage of therapy.
It’s nice because now when I’m submitting kinds at the medical professional and even just attempting to browse life, it assists me to have a name for this thing and it assists other providers, from my dentist to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online therapy for any type of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to talk with a certified counselor to keep your psychological and psychological health consistent. Or possibly you currently know you have seasonal affective disorder and you’re simply trying to find assistance to help you stay with a routine – online treatment is great for those things too, you do not have to go into it heavy and hot looking for someone to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
So far, I almost always pick a telephone call, that way I’m not including tension to myself attempting to tidy up my office but so I’m still getting a more personal way to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any gadget with a camera. I’ve done these a number of times and they’re helpful because in some cases the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to prevent any of you people enjoying this video to not look for help or advice or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need suggestions please look for assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so helpful and essential um for us because i understand personally you understand i handle a lot and you understand my anxiety in some cases it gets the best of me you understand and it constantly feels good to have a professional help you understand um i’m the type of person that i don’t want to vent or pour or put so much on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you understand however i’m simply not the person to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some advice just somebody to listen to me um while i vent you know i just required that help so i resembled let me provide better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends a message that basically says like um hi welcome um inform me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so ideal then and there i’m like okay like perhaps something happened you know like maybe it resembled a last minute thing that she needed to like address i’m an extremely comprehending person if anything so i was like all right cool like even though i was super thrilled to finally talk with her to finally you know speak to her i resembled alright it’s all right you know so i just raved my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated alright that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i’m like all right perhaps she’s hectic like perhaps she has many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i simply responded super quickly so i just because they have the option to ask for a brand-new counselor if you’re not like pleased with the one that you had so i just immediately like just requested a new therapist due to the fact that i was just fed up so immediately it just like completely wipes out the discussion that you had with the previous counselor which i thought was weird because i i wanted to paste and copy what i had said to her about like my intro because i saw that as quickly as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to try to like copy and paste what i had told the previous counselor to tell this new therapist but the messages were gone and i’m like okay like that’s odd like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some suggestions however which she didn’t however i’m saying what if and after that everything is just erased so um so this person says the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and say i had the subscription for a month so it was no other way i could get my refund that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp Thread
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone reached out to me via e-mail and was like hello i’m sorry.