To begin, you’re going to go through a short screening process. Betterhelp Trauma… and the first concern will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll enter the website to get matched to a counselor if you indicate that you are NOT at risk of harming yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my particular psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of compensation to write this review, I just seemed like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my existing battles, my mental health history, and any issues I might have (like how my dad has actually been detected with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her narrow down her best approach for making certain I take advantage of therapy.
It’s nice because now when I’m completing types at the physician and even just trying to navigate life, it assists me to have a name for this thing and it helps other service providers, from my dental expert to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online therapy for any kind of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a liked one and you want to speak to a certified counselor to keep your mental and emotional health steady. Or maybe you already understand you have seasonal affective disorder and you’re merely trying to find support to help you stick to a regular – online therapy is terrific for those things too, you don’t have to go into it heavy and hot trying to find somebody to fix you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Far, I nearly always choose a phone call, that method I’m not adding stress to myself trying to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides just talking through instant message.
Video calls can be done on any gadget with a cam. I’ve done these a couple of times and they’re helpful because often the best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no other way to dissuade any of you guys viewing this video to not look for help or suggestions or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need suggestions please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so advantageous and essential um for us due to the fact that i know personally you understand i juggle a lot and you know my stress and anxiety sometimes it gets the very best of me you understand and it always feels excellent to have an expert help you know um i’m the kind of individual that i don’t want to vent or put or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i require to discuss you know but i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional help um just some recommendations simply somebody to listen to me um while i vent you know i simply required that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was assigned a counselor and you understand she sends a message that essentially says like um hello welcome um inform me about yourself i sent a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so best then and there i resemble fine like maybe something happened you understand like possibly it was like a last minute thing that she had to like take care of i’m an extremely comprehending person if anything so i was like all right cool like even though i was very delighted to finally talk with her to finally you know speak with her i was like okay it’s all right you understand so i simply raved my day so the next day i received an email from her like hey i’m sorry that i needed to cancel but you can reschedule alright so i said okay that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i’m like okay maybe she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you readily available now i’m just at the point like fine i can’t do this so i simply reacted super fast so i even if they have the alternative to ask for a new therapist if you’re not like pleased with the one that you had so i just instantly like just requested a brand-new counselor since i was just fed up so right now it just like entirely erases the discussion that you had with the previous counselor which i idea was weird due to the fact that i i wished to paste and copy what i had actually said to her about like my intro since i discovered that as quickly as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had told the previous therapist to tell this brand-new counselor however the messages were gone and i’m like okay like that’s strange like what if i wished to examine there what if like we were messaging about something important and she offered me some guidance but which she didn’t however i’m saying what if and then everything is simply wiped out so um so this person states the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to say oh well you were using the cert i do not know they’re going to try to comprise something and state i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Trauma
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone reached out to me via e-mail and resembled hey i’m sorry.