To start, you’re going to go through a short screening process. Betterhelp Unlimited Messaging Therapy Plus- Monthly… and the very first concern will be if you feel you’re at danger of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my particular psychological health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of compensation to write this review, I just felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send messages asking me questions about my childhood, my present battles, my psychological health history, and any issues I may have (like how my daddy has been diagnosed with bipolar affective disorder and among my brother or sisters has a detected personality disorder) to help her narrow down her best method for ensuring I benefit from therapy.
It’s nice because now when I’m completing kinds at the doctor or even simply attempting to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental expert to my GP to know how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be wanting to online treatment for any sort of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to speak to a qualified counselor to keep your emotional and mental health stable. Or maybe you already know you have seasonal affective disorder and you’re merely searching for assistance to help you stick to a routine – online treatment is terrific for those things too, you don’t need to go into it heavy and hot trying to find someone to fix you like I did.
This is best when you’re in a scenario where you might not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
So far, I almost always choose a phone call, that way I’m not adding tension to myself trying to tidy up my office but so I’m still getting a more individual way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re handy in that in some cases the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no other way to prevent any of you people seeing this video to not look for help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you require suggestions please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so helpful um for us because i understand personally you understand i handle a lot and you know my anxiety in some cases it gets the very best of me you know and it always feels great to have a professional help you know um i’m the kind of individual that i don’t wish to vent or pour or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you understand but i’m just not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um simply some recommendations just someone to listen to me um while i vent you understand i simply required that help so i was like let me provide better hope a try and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that basically says like um hey there welcome um inform me about yourself i sent out a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i resemble okay like perhaps something happened you understand like maybe it resembled a last minute thing that she had to like take care of i’m a very understanding individual if anything so i resembled all right cool like although i was super excited to lastly talk to her to lastly you know speak to her i resembled all right it’s okay you know so i simply went on about my day so the next day i received an e-mail from her like hi i’m sorry that i had to cancel but you can reschedule alright so i stated okay that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out however i’m like alright maybe she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you available now i’m just at the point like all right i can’t do this so i just reacted extremely quickly so i just because they have the alternative to request a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a new counselor due to the fact that i was simply fed up so right away it much like completely erases the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wished to paste and copy what i had actually said to her about like my intro because i saw that as soon as they signed me to another counselor they asked the exact same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had actually informed the previous counselor to tell this new counselor however the messages were gone and i resemble alright like that’s strange like what if i wished to examine there what if like we were messaging about something important and she provided me some advice however which she didn’t but i’m stating what if and after that everything is just wiped out so um so this person says the same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i don’t know they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i could get my money back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Unlimited Messaging Therapy Plus- Monthly
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone connected to me by means of e-mail and was like hello i’m sorry.