To start, you’re going to go through a brief screening procedure. Betterhelp Useless… and the first question will be if you feel you’re at threat of damaging yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my specific psychological health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of compensation to write this evaluation, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send out messages asking me questions about my youth, my existing battles, my psychological health history, and any issues I may have (like how my papa has actually been identified with bipolar illness and one of my siblings has actually an identified personality disorder) to help her narrow down her finest technique for making certain I take advantage of therapy.
It’s nice since now when I’m submitting kinds at the physician or even simply attempting to navigate life, it assists me to have a name for this thing and it assists other suppliers, from my dental practitioner to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online treatment for any type of medical diagnosis. Perhaps you’re going through a difficult time, like a job loss or the loss of a liked one and you wish to speak with a qualified counselor to keep your mental and psychological health stable. Or maybe you already understand you have seasonal depression and you’re just trying to find support to help you adhere to a regular – online treatment is great for those things too, you don’t need to go into it heavy and hot looking for someone to repair you like I did.
When you’re in a scenario where you may not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Far, I almost always choose a phone call, that way I’m not adding stress to myself attempting to clean up my home office however so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re practical in that often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no chance to discourage any of you guys enjoying this video to not seek help or guidance or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you require recommendations please look for help whether that be with better help or another counseling service please get help therapy and treatment in general is essential and so useful um for us due to the fact that i understand personally you know i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it constantly feels good to have a professional help you know um i’m the type of person that i don’t want to pour or vent or put a lot on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like detrimental and i need to talk about you know but i’m simply not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i looked for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some expert help um just some guidance just someone to listen to me um while i vent you understand i just required that help so i resembled let me provide better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that generally says like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so right then and there i resemble okay like maybe something happened you understand like possibly it was like a last minute thing that she had to like attend to i’m an extremely understanding individual if anything so i resembled okay cool like even though i was super excited to lastly talk with her to lastly you understand talk with her i resembled all right it’s fine you know so i just went on about my day so the next day i got an email from her like hello i’m sorry that i had to cancel but you can reschedule okay so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out however i’m like okay possibly she’s hectic like perhaps she has many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply responded very fast so i even if they have the choice to request a brand-new counselor if you’re not like satisfied with the one that you had so i just instantly like simply requested a brand-new therapist because i was simply fed up so immediately it just like totally erases the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wished to copy and paste what i had stated to her about like my intro because i saw that as quickly as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous therapist to tell this new therapist but the messages were gone and i resemble fine like that’s odd like what if i wished to examine there what if like we were messaging about something essential and she offered me some recommendations however which she didn’t but i’m saying what if and after that everything is simply wiped out so um so this guy states the exact same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he probably gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to try to make up something and state i had the subscription for a month so it was no other way i could get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelp Useless
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so two days went by and someone reached out to me via email and resembled hello i’m sorry.