To start, you’re going to go through a short screening process. Betterhelp User Terms… and the first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my particular mental health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of compensation to write this evaluation, I just felt like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing battles, my mental health history, and any concerns I might have (like how my papa has been diagnosed with bipolar affective disorder and one of my siblings has actually a detected personality disorder) to help her limit her best method for making sure I take advantage of treatment.
It’s nice since now when I’m submitting forms at the doctor or even simply trying to navigate life, it assists me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online therapy for any type of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a liked one and you want to speak to a certified counselor to keep your psychological and emotional health consistent. Or perhaps you already know you have seasonal depression and you’re simply looking for support to help you adhere to a routine – online therapy is great for those things too, you do not need to go into it heavy and hot searching for someone to repair you like I did.
This is best when you remain in a scenario where you may not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Far, I almost constantly choose a phone call, that way I’m not adding stress to myself trying to clean up my house office however so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any gadget with an electronic camera. I’ve done these a couple of times and they’re valuable because sometimes the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no way to prevent any of you men enjoying this video to not look for help or guidance or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you need guidance please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is crucial and so helpful um for us since i understand personally you understand i handle a lot and you know my anxiety in some cases it gets the very best of me you know and it always feels great to have a professional help you know um i’m the type of individual that i do not want to vent or put or put a lot on the people that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i require to talk about you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some expert help um just some suggestions just somebody to listen to me um while i vent you understand i simply needed that help so i was like let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a counselor and you know she sends a message that generally says like um hey there welcome um inform me about yourself i sent out a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i’m like alright like possibly something occurred you understand like possibly it was like a last minute thing that she needed to like attend to i’m a really understanding person if anything so i was like all right cool like although i was super excited to finally talk to her to lastly you know speak to her i resembled okay it’s okay you know so i simply went on about my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i said alright that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like alright maybe she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m simply at the point like all right i can’t do this so i simply responded very fast so i even if they have the option to request a new therapist if you’re not like pleased with the one that you had so i simply right away like simply asked for a new therapist due to the fact that i was simply fed up so immediately it much like entirely wipes out the conversation that you had with the previous therapist which i thought was odd because i i wanted to paste and copy what i had said to her about like my introduction since i observed that as soon as they signed me to another therapist they asked the same concerns like inform me about yourself so i wished to try to like copy and paste what i had told the previous therapist to tell this new therapist but the messages were gone and i resemble fine like that’s weird like what if i wanted to look over there what if like we were messaging about something essential and she provided me some recommendations but which she didn’t but i’m stating what if and then everything is simply erased so um so this person states the exact same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and state i had the membership for a month so it was no other way i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp User Terms
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me through e-mail and was like hello i’m sorry.