To begin, you’re going to go through a short screening procedure. Betterhelp Versus Talkspace Youtube… and the first question will be if you feel you’re at danger of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of hurting yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of settlement to compose this evaluation, I just felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my current battles, my psychological health history, and any issues I might have (like how my dad has been diagnosed with bipolar affective disorder and one of my siblings has actually a detected personality disorder) to help her narrow down her best approach for making certain I take advantage of treatment.
It’s nice because now when I’m filling out kinds at the medical professional or even simply trying to browse life, it helps me to have a name for this thing and it helps other companies, from my dental professional to my GP to know how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be looking to online therapy for any sort of diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of a liked one and you wish to speak to a qualified therapist to keep your psychological and psychological health steady. Or possibly you currently know you have seasonal depression and you’re just trying to find assistance to help you stay with a routine – online therapy is excellent for those things too, you do not have to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you remain in a situation where you might not feel comfy revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
Up until now, I almost always select a call, that way I’m not adding stress to myself attempting to clean up my office however so I’m still getting a more personal way to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re handy because often the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to discourage any of you guys watching this video to not look for help or suggestions or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require guidance please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is crucial and so beneficial um for us since i understand personally you know i handle a lot and you understand my anxiety in some cases it gets the best of me you understand and it always feels great to have an expert help you understand um i’m the type of person that i do not want to pour or vent or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know but i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some guidance just someone to listen to me um while i vent you know i just needed that help so i was like let me give better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a therapist and you know she sends out a message that essentially says like um hi welcome um inform me about yourself i sent a brief intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble alright like perhaps something occurred you know like possibly it resembled a last minute thing that she needed to like attend to i’m an extremely understanding person if anything so i resembled okay cool like although i was extremely delighted to finally speak with her to finally you understand talk with her i resembled alright it’s alright you know so i just went on about my day so the next day i received an email from her like hey i’m sorry that i had to cancel however you can reschedule alright so i said fine that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble fine possibly she’s hectic like perhaps she has so many bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a company like why aren’t you offered now i’m just at the point like all right i can’t do this so i just responded extremely quick so i just because they have the option to request a brand-new therapist if you’re not like pleased with the one that you had so i simply immediately like just requested a new therapist due to the fact that i was just fed up so right now it just like entirely eliminates the discussion that you had with the previous counselor which i thought was strange because i i wished to copy and paste what i had actually stated to her about like my intro since i observed that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to tell this new therapist however the messages were gone and i resemble okay like that’s weird like what if i wished to look over there what if like we were messaging about something important and she provided me some advice however which she didn’t but i’m stating what if and after that everything is simply erased so um so this person states the very same thing tell me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he probably gon na do this to me for another two weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to attempt to comprise something and state i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Versus Talkspace Youtube
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so two days went by and somebody connected to me via email and resembled hi i’m sorry.