To begin, you’re going to go through a short screening process. Betterhelp View Conversation With Previous Counselor… and the first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of compensation to compose this review, I simply felt like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my youth, my existing battles, my psychological health history, and any concerns I may have (like how my dad has actually been diagnosed with bipolar affective disorder and one of my brother or sisters has a detected personality disorder) to help her limit her finest approach for making certain I gain from therapy.
It’s nice due to the fact that now when I’m filling out types at the physician and even simply attempting to navigate life, it helps me to have a name for this thing and it helps other suppliers, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online treatment for any kind of medical diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a liked one and you wish to speak to a qualified therapist to keep your mental and psychological health consistent. Or maybe you already know you have seasonal depression and you’re merely trying to find support to help you stick to a regular – online treatment is great for those things too, you don’t need to go into it heavy and hot looking for someone to repair you like I did.
When you’re in a situation where you might not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I practically constantly select a phone call, that method I’m not adding stress to myself trying to clean up my house office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a couple of times and they’re valuable because in some cases the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no chance to prevent any of you men viewing this video to not look for help or suggestions or counseling from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you require guidance please look for help whether that be with better help or another therapy service please get help therapy and therapy in general is essential and so helpful um for us since i know personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels good to have a professional help you understand um i’m the kind of person that i do not wish to put or vent or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you understand however i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional help um simply some suggestions just someone to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you know she sends out a message that generally states like um hi welcome um inform me about yourself i sent out a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i resemble alright like maybe something happened you understand like perhaps it was like a last minute thing that she needed to like address i’m an extremely understanding individual if anything so i was like alright cool like even though i was very thrilled to lastly speak to her to lastly you know talk to her i resembled fine it’s all right you know so i simply raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule okay so i said okay that’s fine um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble alright possibly she’s busy like perhaps she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i just responded incredibly fast so i just because they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i just instantly like just asked for a new counselor due to the fact that i was just fed up so immediately it just like completely wipes out the discussion that you had with the previous therapist which i idea was weird due to the fact that i i wished to paste and copy what i had said to her about like my intro since i noticed that as quickly as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new counselor but the messages were gone and i resemble all right like that’s weird like what if i wanted to look over there what if like we were messaging about something essential and she offered me some suggestions however which she didn’t but i’m stating what if and then everything is simply eliminated so um so this person states the same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no way i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp View Conversation With Previous Counselor
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone connected to me via e-mail and resembled hello i’m sorry.