To start, you’re going to go through a brief screening process. Betterhelp Vs Brightside… and the first question will be if you feel you’re at threat of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of damaging yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the very same sex?
What my specific psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of settlement to compose this review, I just felt like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my childhood, my present battles, my mental health history, and any concerns I may have (like how my papa has actually been detected with bipolar affective disorder and one of my siblings has a detected personality disorder) to help her narrow down her best technique for making certain I take advantage of treatment.
It’s nice since now when I’m submitting types at the doctor and even just attempting to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental professional to my GP to know how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be looking to online therapy for any kind of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to speak to a qualified therapist to keep your mental and psychological health steady. Or possibly you already know you have seasonal depression and you’re simply trying to find assistance to help you stay with a routine – online therapy is fantastic for those things too, you don’t need to go into it heavy and hot looking for somebody to fix you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I practically always choose a phone call, that way I’m not adding stress to myself attempting to clean up my house office however so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re valuable because in some cases the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to discourage any of you men watching this video to not seek help or advice or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you require suggestions please look for support whether that be with better help or another counseling service please get help therapy and treatment in general is so useful and essential um for us since i understand personally you understand i handle a lot and you know my stress and anxiety often it gets the best of me you understand and it constantly feels good to have a professional help you know um i’m the kind of individual that i don’t want to pour or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i require to speak about you understand but i’m just not the individual to call someone every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert help um just some guidance simply someone to listen to me um while i vent you understand i just needed that help so i resembled let me give better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that generally states like um hi welcome um inform me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so best then and there i resemble alright like possibly something occurred you know like perhaps it was like a last minute thing that she needed to like attend to i’m an extremely comprehending individual if anything so i resembled fine cool like although i was super delighted to finally speak with her to lastly you understand speak to her i resembled okay it’s fine you understand so i just went on about my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule okay so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble okay perhaps she’s hectic like possibly she has numerous bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i simply reacted incredibly quickly so i even if they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i just immediately like just requested a brand-new therapist since i was just fed up so right away it just like completely wipes out the conversation that you had with the previous therapist which i thought was odd due to the fact that i i wanted to paste and copy what i had actually stated to her about like my intro because i discovered that as quickly as they signed me to another therapist they asked the same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had actually informed the previous counselor to tell this brand-new therapist but the messages were gone and i resemble fine like that’s strange like what if i wanted to examine there what if like we were messaging about something important and she offered me some recommendations but which she didn’t however i’m saying what if and after that whatever is simply wiped out so um so this person states the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to state oh well you were using the cert i do not know they’re going to attempt to comprise something and say i had the membership for a month so it was no way i might get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Vs Brightside
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody reached out to me through e-mail and was like hello i’m sorry.