To start, you’re going to go through a short screening procedure. Betterhelp Vs Talkspace Reddit… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of hurting yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my particular psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of compensation to compose this review, I simply felt like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my childhood, my current struggles, my mental health history, and any concerns I may have (like how my papa has been diagnosed with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her limit her finest method for making certain I take advantage of therapy.
It’s nice because now when I’m submitting types at the medical professional or even just attempting to browse life, it helps me to have a name for this thing and it assists other service providers, from my dental professional to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be aiming to online treatment for any type of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a loved one and you wish to talk with a certified counselor to keep your psychological and mental health constant. Or maybe you already understand you have seasonal affective disorder and you’re simply trying to find assistance to help you stay with a regular – online therapy is excellent for those things too, you don’t need to go into it hot and heavy searching for someone to fix you like I did.
When you’re in a scenario where you may not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I practically constantly select a phone call, that way I’m not adding stress to myself attempting to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with an electronic camera. I have actually done these a number of times and they’re valuable because often the best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to dissuade any of you guys watching this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need suggestions please seek help whether that be with better help or another counseling service please get help therapy and treatment in general is so beneficial and crucial um for us because i know personally you know i juggle a lot and you know my anxiety often it gets the very best of me you understand and it constantly feels excellent to have an expert help you know um i’m the type of person that i do not want to vent or put or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you understand however i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some guidance just someone to listen to me um while i vent you know i just needed that help so i resembled let me provide better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends out a message that essentially states like um hello welcome um inform me about yourself i sent a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so right then and there i resemble okay like maybe something occurred you know like possibly it resembled a last minute thing that she had to like address i’m a really comprehending person if anything so i resembled okay cool like even though i was super excited to finally speak with her to lastly you understand talk with her i resembled alright it’s all right you know so i just raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel but you can reschedule fine so i said okay that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i’m like alright maybe she’s hectic like maybe she has a lot of bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m simply at the point like alright i can’t do this so i simply responded incredibly quickly so i even if they have the option to ask for a new therapist if you’re not like satisfied with the one that you had so i just right away like simply requested a brand-new therapist due to the fact that i was simply fed up so right now it much like entirely erases the conversation that you had with the previous therapist which i idea was strange since i i wanted to copy and paste what i had actually said to her about like my introduction due to the fact that i discovered that as soon as they signed me to another therapist they asked the exact same questions like inform me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to tell this new therapist however the messages were gone and i resemble fine like that’s unusual like what if i wanted to examine there what if like we were messaging about something essential and she provided me some guidance however which she didn’t however i’m stating what if and then everything is just eliminated so um so this guy says the very same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my money back they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to comprise something and say i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Vs Talkspace Reddit
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me via email and resembled hey i’m sorry.