To begin, you’re going to go through a brief screening process. Betterhelp Warrants… and the first concern will be if you feel you’re at threat of harming yourself or others. If that’s the case, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of settlement to write this evaluation, I just seemed like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my childhood, my present struggles, my psychological health history, and any issues I may have (like how my father has been diagnosed with bipolar disorder and among my brother or sisters has actually a detected personality disorder) to help her limit her finest method for making sure I take advantage of treatment.
It’s nice because now when I’m completing forms at the physician or even simply trying to browse life, it helps me to have a name for this thing and it assists other providers, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be wanting to online treatment for any sort of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak with a certified counselor to keep your psychological and emotional health steady. Or maybe you already understand you have seasonal depression and you’re just looking for support to help you adhere to a regular – online therapy is great for those things too, you do not need to go into it heavy and hot looking for somebody to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfy revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Up until now, I often choose a telephone call, that way I’m not adding tension to myself attempting to clean up my office but so I’m still getting a more personal method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re valuable because sometimes the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no chance to prevent any of you guys watching this video to not seek help or suggestions or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you need recommendations please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is important and so beneficial um for us because i understand personally you know i handle a lot and you understand my anxiety in some cases it gets the very best of me you understand and it always feels great to have an expert help you know um i’m the kind of individual that i don’t wish to vent or put or put a lot on the people that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i require to speak about you know however i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some guidance just someone to listen to me um while i vent you understand i simply needed that help so i was like let me provide better hope a try and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a counselor and you understand she sends a message that basically says like um hello welcome um inform me about yourself i sent out a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i’m like okay like perhaps something happened you understand like perhaps it was like a last minute thing that she had to like attend to i’m an extremely understanding person if anything so i was like all right cool like even though i was extremely thrilled to finally speak to her to finally you understand speak with her i was like alright it’s okay you understand so i just went on about my day so the next day i received an email from her like hi i’m sorry that i had to cancel however you can reschedule alright so i stated alright that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out however i’m like fine maybe she’s busy like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you readily available now i’m just at the point like all right i can’t do this so i simply reacted very quick so i just because they have the alternative to request a new counselor if you’re not like pleased with the one that you had so i simply instantly like simply asked for a new therapist due to the fact that i was just fed up so immediately it similar to completely wipes out the conversation that you had with the previous therapist which i thought was unusual since i i wished to copy and paste what i had stated to her about like my introduction because i discovered that as quickly as they signed me to another counselor they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to inform this new counselor but the messages were gone and i’m like fine like that’s weird like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some suggestions but which she didn’t but i’m stating what if and after that everything is simply wiped out so um so this guy states the exact same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i might get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Warrants
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody connected to me through email and was like hi i’m sorry.