To start, you’re going to go through a brief screening process. Betterhelp Wont Help Me… and the first concern will be if you feel you’re at threat of harming yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of harming yourself or others, you’ll get in the site to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my specific psychological health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of compensation to compose this review, I just felt like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any issues I may have (like how my dad has actually been diagnosed with bipolar illness and one of my siblings has a diagnosed personality disorder) to help her limit her best method for making sure I gain from treatment.
It’s nice since now when I’m submitting forms at the physician or perhaps just trying to browse life, it assists me to have a name for this thing and it assists other companies, from my dental practitioner to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be looking to online therapy for any sort of medical diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a loved one and you wish to talk to a qualified counselor to keep your emotional and mental health stable. Or perhaps you currently know you have seasonal depression and you’re just trying to find assistance to help you stick to a routine – online therapy is excellent for those things too, you do not need to go into it hot and heavy looking for somebody to fix you like I did.
This is best when you remain in a scenario where you may not feel comfy revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
So far, I usually choose a phone call, that way I’m not adding stress to myself attempting to tidy up my home office but so I’m still getting a more individual method to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re practical because often the very best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to prevent any of you people enjoying this video to not look for help or recommendations or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need recommendations please look for help whether that be with better help or another counseling service please get help therapy and therapy in general is so advantageous and important um for us because i understand personally you know i manage a lot and you understand my anxiety often it gets the very best of me you know and it always feels good to have a professional help you know um i’m the kind of individual that i do not wish to vent or pour or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um simply some advice simply somebody to listen to me um while i vent you understand i just needed that help so i resembled let me give better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that basically states like um hi welcome um inform me about yourself i sent a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i’m like okay like perhaps something occurred you understand like possibly it was like a last minute thing that she needed to like address i’m a very understanding person if anything so i resembled all right cool like even though i was incredibly delighted to finally speak to her to lastly you know talk to her i was like all right it’s all right you know so i just raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel however you can reschedule fine so i said okay that’s great um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i’m like fine possibly she’s hectic like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i simply reacted incredibly fast so i just because they have the choice to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i just right away like just requested a brand-new therapist due to the fact that i was just fed up so right away it much like entirely wipes out the conversation that you had with the previous therapist which i thought was odd due to the fact that i i wanted to copy and paste what i had stated to her about like my introduction due to the fact that i noticed that as soon as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to inform this new counselor however the messages were gone and i resemble all right like that’s weird like what if i wished to examine there what if like we were messaging about something essential and she offered me some recommendations but which she didn’t but i’m stating what if and then everything is simply eliminated so um so this guy states the very same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the membership for a month so it was no way i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or attempt to make. Betterhelp Wont Help Me
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me through email and resembled hi i’m sorry.