To start, you’re going to go through a short screening process. \\\”Betterhelp\\\”… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll enter the website to get matched to a therapist if you show that you are NOT at threat of hurting yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my particular psychological health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of compensation to compose this review, I just felt like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my current battles, my mental health history, and any issues I might have (like how my dad has actually been identified with bipolar disorder and among my siblings has actually an identified personality disorder) to help her limit her finest approach for making certain I benefit from treatment.
It’s nice because now when I’m completing forms at the medical professional or even just trying to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental professional to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be seeking to online therapy for any kind of medical diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your emotional and mental health constant. Or possibly you already know you have seasonal depression and you’re merely trying to find assistance to help you adhere to a regular – online therapy is fantastic for those things too, you do not have to go into it hot and heavy trying to find somebody to fix you like I did.
When you’re in a scenario where you may not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
So far, I generally choose a phone call, that way I’m not including tension to myself trying to tidy up my office but so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a number of times and they’re useful in that often the best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to discourage any of you guys watching this video to not look for help or recommendations or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you require suggestions please seek assistance whether that be with better help or another counseling service please get help therapy and treatment in general is so helpful and essential um for us due to the fact that i understand personally you know i manage a lot and you understand my anxiety often it gets the very best of me you understand and it always feels good to have a professional help you understand um i’m the kind of individual that i do not wish to vent or pour or put a lot on individuals that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i require to discuss you understand but i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some guidance simply someone to listen to me um while i vent you know i simply required that help so i was like let me provide better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends out a message that basically states like um hi welcome um inform me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction due to the fact that everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so best then and there i resemble alright like maybe something occurred you know like perhaps it resembled a last minute thing that she needed to like address i’m a really comprehending individual if anything so i was like all right cool like even though i was super thrilled to lastly speak to her to lastly you understand talk with her i resembled all right it’s alright you know so i simply raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel however you can reschedule alright so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out however i’m like all right perhaps she’s hectic like possibly she has numerous bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a business like why aren’t you available now i’m simply at the point like alright i can’t do this so i just reacted very quick so i just because they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i just immediately like just requested a new therapist because i was simply fed up so immediately it much like entirely erases the discussion that you had with the previous counselor which i thought was unusual since i i wanted to paste and copy what i had actually stated to her about like my intro because i discovered that as soon as they signed me to another counselor they asked the very same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this new therapist but the messages were gone and i’m like alright like that’s unusual like what if i wished to look over there what if like we were messaging about something essential and she provided me some recommendations however which she didn’t however i’m stating what if and after that whatever is simply eliminated so um so this man states the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i do not know they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. \\\”Betterhelp\\\”
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was similar to this ain’t it so two days went by and somebody reached out to me by means of e-mail and was like hey i’m sorry.