To begin, you’re going to go through a short screening process. Betterhelpo… and the first concern will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll enter the site to get matched to a counselor if you suggest that you are NOT at threat of harming yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of payment to compose this evaluation, I simply felt like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to interact with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my current struggles, my mental health history, and any concerns I might have (like how my dad has been detected with bipolar affective disorder and one of my siblings has actually an identified personality disorder) to help her limit her finest approach for ensuring I benefit from treatment.
It’s nice since now when I’m filling out kinds at the medical professional or perhaps just trying to navigate life, it helps me to have a name for this thing and it assists other providers, from my dental expert to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online therapy for any type of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to talk with a qualified therapist to keep your psychological and emotional health consistent. Or perhaps you currently understand you have seasonal depression and you’re simply looking for support to help you stay with a routine – online therapy is great for those things too, you don’t have to go into it heavy and hot looking for someone to repair you like I did.
This is best when you remain in a circumstance where you might not feel comfy revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
So far, I generally choose a call, that way I’m not including stress to myself attempting to clean up my home office but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a number of times and they’re valuable because often the very best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to discourage any of you guys enjoying this video to not look for help or advice or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you need recommendations please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is so advantageous and crucial um for us because i understand personally you know i handle a lot and you know my anxiety in some cases it gets the best of me you understand and it constantly feels excellent to have a professional help you understand um i’m the type of individual that i do not wish to vent or pour or put a lot on the people that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you understand however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some guidance just somebody to listen to me um while i vent you understand i just required that help so i was like let me give better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that generally says like um hey there welcome um inform me about yourself i sent a short intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because everything was online so it resembles
i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i’m like okay like possibly something happened you understand like perhaps it resembled a last minute thing that she had to like address i’m a really understanding person if anything so i was like all right cool like although i was incredibly delighted to finally speak to her to lastly you understand talk with her i was like okay it’s all right you know so i simply went on about my day so the next day i received an email from her like hey i’m sorry that i had to cancel but you can reschedule fine so i said all right that’s fine um what dates are you readily available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble alright maybe she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be professional this this is a service like why aren’t you available now i’m just at the point like okay i can’t do this so i just reacted very quick so i even if they have the alternative to request a new counselor if you’re not like pleased with the one that you had so i simply immediately like simply requested a new counselor due to the fact that i was just fed up so immediately it just like entirely eliminates the discussion that you had with the previous therapist which i thought was weird due to the fact that i i wished to copy and paste what i had said to her about like my intro due to the fact that i saw that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually told the previous counselor to tell this brand-new therapist however the messages were gone and i resemble okay like that’s unusual like what if i wished to look over there what if like we were messaging about something important and she provided me some suggestions however which she didn’t but i’m stating what if and after that whatever is just eliminated so um so this man states the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not understand they’re going to try to comprise something and say i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelpo
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody connected to me by means of e-mail and resembled hi i’m sorry.