To start, you’re going to go through a short screening procedure. Borderline Betterhelp… and the very first question will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll get in the website to get matched to a therapist if you indicate that you are NOT at danger of hurting yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of settlement to compose this review, I just seemed like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my youth, my present struggles, my mental health history, and any issues I may have (like how my dad has actually been identified with bipolar affective disorder and one of my brother or sisters has actually a detected personality disorder) to help her limit her finest method for making sure I gain from treatment.
It’s nice due to the fact that now when I’m completing kinds at the medical professional and even simply trying to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be aiming to online treatment for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak to a certified therapist to keep your mental and emotional health constant. Or perhaps you currently understand you have seasonal affective disorder and you’re simply looking for support to help you stay with a routine – online treatment is terrific for those things too, you do not need to go into it heavy and hot trying to find someone to fix you like I did.
When you’re in a situation where you might not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
So far, I almost always choose a telephone call, that way I’m not including tension to myself attempting to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a number of times and they’re helpful in that in some cases the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to prevent any of you people enjoying this video to not seek help or recommendations or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please seek support whether that be with better help or another therapy service please get help counseling and therapy in general is so beneficial and essential um for us since i understand personally you know i manage a lot and you know my stress and anxiety sometimes it gets the best of me you know and it always feels good to have a professional help you know um i’m the kind of person that i do not want to vent or pour or put so much on individuals that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i require to discuss you understand however i’m just not the person to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some expert help um just some guidance simply somebody to listen to me um while i vent you know i just needed that help so i resembled let me offer better hope a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends out a message that basically says like um hi welcome um tell me about yourself i sent a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i’m like all right like maybe something happened you understand like perhaps it resembled a last minute thing that she needed to like attend to i’m a very comprehending person if anything so i resembled fine cool like despite the fact that i was very delighted to finally speak to her to finally you understand talk with her i was like all right it’s okay you understand so i just went on about my day so the next day i got an email from her like hello i’m sorry that i had to cancel however you can reschedule fine so i stated okay that’s fine um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out but i resemble okay possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you offered now i’m just at the point like all right i can’t do this so i just responded very quickly so i just because they have the alternative to ask for a new therapist if you’re not like satisfied with the one that you had so i just immediately like simply requested a brand-new therapist because i was simply fed up so right away it similar to entirely wipes out the discussion that you had with the previous therapist which i thought was unusual because i i wanted to paste and copy what i had actually stated to her about like my intro since i observed that as soon as they signed me to another therapist they asked the same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new therapist but the messages were gone and i resemble okay like that’s odd like what if i wanted to examine there what if like we were messaging about something important and she gave me some recommendations however which she didn’t but i’m saying what if and then everything is just erased so um so this guy says the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Borderline Betterhelp
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me through email and was like hello i’m sorry.