To start, you’re going to go through a brief screening process. Canadian Using Betterhelp… and the first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of hurting yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific mental health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of settlement to write this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my present battles, my psychological health history, and any concerns I might have (like how my dad has been diagnosed with bipolar illness and one of my siblings has a detected personality disorder) to help her narrow down her best approach for making certain I benefit from treatment.
It’s nice since now when I’m completing types at the doctor and even simply trying to browse life, it helps me to have a name for this thing and it assists other companies, from my dental professional to my GP to know how finest to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online treatment for any kind of medical diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your psychological and emotional health constant. Or maybe you currently understand you have seasonal depression and you’re just searching for assistance to help you stick to a regular – online therapy is fantastic for those things too, you don’t need to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a scenario where you may not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Far, I practically constantly select a phone call, that way I’m not adding stress to myself trying to clean up my house office but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re valuable because sometimes the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no way to dissuade any of you men seeing this video to not seek help or advice or counseling from the service better help this is simply my individual experience um so if you need help at all or you’re stressing or whatever if you require suggestions please look for support whether that be with better help or another counseling service please get help therapy and therapy in general is essential and so helpful um for us due to the fact that i understand personally you know i juggle a lot and you understand my anxiety often it gets the best of me you know and it always feels great to have a professional help you know um i’m the type of person that i don’t wish to vent or pour or put so much on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i require to discuss you know however i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some expert help um simply some guidance simply someone to listen to me um while i vent you understand i simply required that help so i resembled let me give better hope a try and um so i joined the monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends a message that essentially states like um hello welcome um inform me about yourself i sent out a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble fine like perhaps something happened you know like maybe it was like a last minute thing that she had to like attend to i’m a very comprehending person if anything so i resembled okay cool like even though i was extremely delighted to lastly speak to her to lastly you understand speak with her i was like all right it’s fine you understand so i simply went on about my day so the next day i received an email from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated all right that’s fine um what dates are you available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you schedule me another week out however i resemble all right perhaps she’s busy like maybe she has so many bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you available now i’m simply at the point like okay i can’t do this so i just reacted very fast so i even if they have the choice to request a new counselor if you’re not like satisfied with the one that you had so i simply immediately like just requested a new counselor due to the fact that i was just fed up so immediately it just like entirely erases the conversation that you had with the previous therapist which i idea was strange since i i wished to paste and copy what i had actually said to her about like my intro since i observed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wished to try to like copy and paste what i had told the previous therapist to inform this brand-new therapist but the messages were gone and i’m like all right like that’s odd like what if i wished to look over there what if like we were messaging about something essential and she offered me some guidance but which she didn’t however i’m saying what if and after that everything is just erased so um so this person states the very same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i was like he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and state i had the membership for a month so it was no chance i might get my cash back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Canadian Using Betterhelp
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me by means of email and was like hey i’m sorry.