To start, you’re going to go through a short screening process. Catherine J Adams Betterhelp… and the very first question will be if you feel you’re at danger of harming yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll enter the site to get matched to a therapist if you indicate that you are NOT at risk of harming yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the exact same sex?
What my specific mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of payment to write this review, I just seemed like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my existing battles, my psychological health history, and any issues I might have (like how my papa has actually been diagnosed with bipolar disorder and among my siblings has actually a detected personality disorder) to help her narrow down her finest technique for ensuring I gain from therapy.
It’s nice since now when I’m completing forms at the medical professional or even just attempting to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online treatment for any kind of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a loved one and you wish to speak to a qualified counselor to keep your psychological and mental health steady. Or possibly you currently know you have seasonal depression and you’re merely searching for assistance to help you stick to a routine – online therapy is fantastic for those things too, you don’t need to go into it heavy and hot searching for somebody to fix you like I did.
This is best when you remain in a scenario where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I practically always pick a phone call, that method I’m not including stress to myself attempting to clean up my house office however so I’m still getting a more individual method to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re handy because in some cases the best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to discourage any of you people watching this video to not look for help or advice or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you need advice please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is important and so useful um for us since i know personally you understand i handle a lot and you know my stress and anxiety often it gets the very best of me you understand and it constantly feels great to have a professional help you understand um i’m the type of individual that i do not wish to vent or pour or put a lot on the people that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i need to discuss you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some guidance simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me give better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was designated a counselor and you know she sends out a message that generally states like um hey there welcome um tell me about yourself i sent a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response since everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i resemble alright like perhaps something happened you understand like possibly it was like a last minute thing that she had to like attend to i’m a really understanding individual if anything so i was like all right cool like despite the fact that i was super thrilled to lastly talk to her to finally you understand speak with her i resembled all right it’s fine you understand so i just went on about my day so the next day i got an e-mail from her like hey i’m sorry that i had to cancel but you can reschedule alright so i stated fine that’s great um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out but i’m like alright perhaps she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a service like why aren’t you offered now i’m simply at the point like fine i can’t do this so i just reacted extremely fast so i just because they have the option to request a new counselor if you’re not like satisfied with the one that you had so i simply immediately like just asked for a brand-new therapist since i was simply fed up so immediately it much like entirely eliminates the conversation that you had with the previous counselor which i thought was unusual due to the fact that i i wished to paste and copy what i had actually stated to her about like my introduction due to the fact that i noticed that as soon as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous counselor to tell this brand-new therapist however the messages were gone and i’m like alright like that’s odd like what if i wanted to look over there what if like we were messaging about something important and she gave me some advice but which she didn’t however i’m saying what if and then everything is simply eliminated so um so this person states the same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i don’t know they’re going to try to comprise something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Catherine J Adams Betterhelp
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody connected to me by means of email and resembled hello i’m sorry.