To begin, you’re going to go through a short screening procedure. Cody Ko Betterhelp… and the first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll enter the website to get matched to a therapist if you indicate that you are NOT at danger of hurting yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the exact same sex?
What my particular psychological health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of settlement to compose this evaluation, I simply seemed like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my current struggles, my psychological health history, and any concerns I might have (like how my papa has been diagnosed with bipolar disorder and one of my brother or sisters has actually a detected personality disorder) to help her limit her best technique for making sure I benefit from therapy.
It’s nice since now when I’m completing types at the doctor and even simply attempting to browse life, it assists me to have a name for this thing and it assists other service providers, from my dental professional to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be looking to online therapy for any sort of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of an enjoyed one and you want to talk with a certified therapist to keep your psychological and psychological health stable. Or possibly you currently know you have seasonal affective disorder and you’re just searching for support to help you stick to a regular – online treatment is great for those things too, you don’t have to go into it heavy and hot trying to find someone to repair you like I did.
When you’re in a scenario where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
So far, I generally select a phone call, that way I’m not adding tension to myself attempting to clean up my office however so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re handy in that often the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to prevent any of you men enjoying this video to not look for help or guidance or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you require advice please seek help whether that be with better help or another therapy service please get help therapy and therapy in general is so beneficial and crucial um for us because i know personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it constantly feels good to have an expert help you know um i’m the type of person that i do not want to vent or put or put so much on the people that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you know however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some suggestions just somebody to listen to me um while i vent you understand i just required that help so i resembled let me offer better hope a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends a message that generally says like um hello welcome um inform me about yourself i sent a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so best then and there i’m like all right like possibly something occurred you understand like possibly it was like a last minute thing that she had to like attend to i’m an extremely comprehending individual if anything so i resembled all right cool like despite the fact that i was incredibly excited to finally speak with her to lastly you understand talk with her i resembled fine it’s alright you understand so i just raved my day so the next day i received an email from her like hi i’m sorry that i had to cancel but you can reschedule fine so i stated all right that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out but i resemble alright maybe she’s hectic like possibly she has numerous bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i just reacted incredibly fast so i even if they have the choice to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a new therapist since i was simply fed up so right away it similar to completely eliminates the conversation that you had with the previous counselor which i idea was unusual since i i wished to paste and copy what i had stated to her about like my introduction because i saw that as quickly as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had told the previous counselor to inform this brand-new counselor but the messages were gone and i resemble alright like that’s strange like what if i wished to examine there what if like we were messaging about something essential and she provided me some suggestions but which she didn’t but i’m saying what if and then whatever is simply erased so um so this person states the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he probably gon na do this to me for another two weeks too and then when i go to attempt to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and say i had the subscription for a month so it was no way i might get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Cody Ko Betterhelp
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t try no way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody connected to me through email and resembled hi i’m sorry.