To begin, you’re going to go through a brief screening procedure. Competitor To Betterhelp… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll enter the website to get matched to a therapist if you indicate that you are NOT at threat of damaging yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me questions like:
https://www.youtube.com/watch?v=AqnGLiWt_34
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of payment to compose this review, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me questions about my childhood, my current battles, my mental health history, and any issues I may have (like how my father has been diagnosed with bipolar affective disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her limit her best technique for making sure I gain from treatment.
It’s nice due to the fact that now when I’m submitting kinds at the doctor or even just attempting to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental professional to my GP to know how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online treatment for any sort of diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of a loved one and you wish to talk with a qualified therapist to keep your psychological and mental health constant. Or perhaps you already understand you have seasonal affective disorder and you’re merely looking for support to help you adhere to a routine – online treatment is fantastic for those things too, you don’t need to go into it hot and heavy searching for somebody to repair you like I did.
https://www.youtube.com/watch?v=KMk-VC9B4aY
When you’re in a scenario where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Call
So far, I often select a phone call, that way I’m not adding stress to myself trying to clean up my home office but so I’m still getting a more personal method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re useful because in some cases the best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to discourage any of you people seeing this video to not look for help or suggestions or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need advice please look for help whether that be with better help or another counseling service please get help counseling and therapy in general is important and so helpful um for us because i understand personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels good to have a professional help you understand um i’m the kind of person that i don’t want to pour or vent or put so much on the people that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some expert help um just some recommendations just somebody to listen to me um while i vent you know i simply needed that help so i was like let me provide better hope a shot and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally states like um hi welcome um inform me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action due to the fact that everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i resemble okay like perhaps something happened you understand like perhaps it was like a last minute thing that she had to like take care of i’m a very comprehending person if anything so i was like okay cool like despite the fact that i was incredibly thrilled to lastly speak to her to lastly you know talk to her i resembled alright it’s okay you know so i simply went on about my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel but you can reschedule okay so i said fine that’s great um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i resemble okay maybe she’s hectic like perhaps she has many bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i just reacted extremely quick so i just because they have the choice to request a new counselor if you’re not like satisfied with the one that you had so i just instantly like just asked for a new counselor due to the fact that i was just fed up so right now it much like totally erases the conversation that you had with the previous therapist which i idea was weird because i i wished to paste and copy what i had actually stated to her about like my introduction due to the fact that i noticed that as quickly as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to tell this brand-new counselor but the messages were gone and i resemble alright like that’s strange like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some advice however which she didn’t but i’m saying what if and then everything is simply erased so um so this man says the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to comprise something and say i had the membership for a month so it was no way i might get my money back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Competitor To Betterhelp
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone reached out to me by means of email and resembled hello i’m sorry.