Welcome back so today’s subject of conversation is going to be about Does Eating Better Help You Sleep…my experience with treatment specifically using the better health platform so i began therapy 2 months ago and i’m gon na be entering reasons that i did start therapy and of all of course be sharing more and my experience but prior to we do enter my experience i do simply wish to share a bit more about the better health platform itself how to begin more information on the prices if you are considering going down this path yourself so much better help is an online alternative to treatment and their mission is to make professional counselling affordable accessible and practical to everybody around the globe who is dealing with life’s issues so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a mobile phone
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how crucial social interaction was.
” I’m a big fan of using technology in all areas of my life as a solution to daily issues. I have apps for everything, but when it pertains to psychological health, you need to pick how technology plays a role in your recovery very thoroughly.”. Does Eating Better Help You Sleep
{The company describes BetterHelp as the “largest online therapy platform worldwide,” geared towards assisting individuals dealing with problems “such as stress, anxiety, relationships, parenting, depression, dependencies, consuming, sleeping, trauma, anger, family conflicts, LGBT matters, sorrow, religion [or] self-confidence.” The business’s frequently asked question area on its site