To begin, you’re going to go through a brief screening procedure. Experience With Betterhelp… and the very first question will be if you feel you’re at danger of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you indicate that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my specific mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of payment to write this evaluation, I just seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me questions about my childhood, my current struggles, my mental health history, and any concerns I might have (like how my dad has actually been diagnosed with bipolar disorder and among my siblings has actually an identified personality disorder) to help her limit her best method for making sure I take advantage of treatment.
It’s nice since now when I’m submitting types at the doctor or perhaps simply trying to browse life, it helps me to have a name for this thing and it helps other providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online therapy for any type of medical diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to speak with a qualified counselor to keep your mental and emotional health steady. Or perhaps you currently know you have seasonal affective disorder and you’re just searching for assistance to help you stay with a routine – online therapy is great for those things too, you do not need to go into it hot and heavy looking for someone to fix you like I did.
This is best when you remain in a circumstance where you might not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Far, I almost constantly pick a phone call, that way I’m not including tension to myself attempting to clean up my house office however so I’m still getting a more personal way to talk with my therapist besides just talking through instant message.
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re helpful because often the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no other way to discourage any of you people watching this video to not look for help or advice or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need recommendations please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is crucial and so useful um for us since i know personally you know i juggle a lot and you know my stress and anxiety often it gets the very best of me you understand and it always feels excellent to have a professional help you know um i’m the type of individual that i don’t wish to pour or vent or put so much on the people that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like destructive and i require to speak about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some suggestions simply somebody to listen to me um while i vent you know i simply needed that help so i was like let me offer better hope a shot and um so i signed up with the monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that basically says like um hey there welcome um tell me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i’m like okay like perhaps something happened you understand like maybe it was like a last minute thing that she needed to like address i’m an extremely understanding individual if anything so i resembled all right cool like even though i was extremely excited to finally talk with her to lastly you know speak with her i was like fine it’s all right you understand so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule alright so i said okay that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out however i’m like all right possibly she’s busy like maybe she has a lot of bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply reacted super fast so i even if they have the alternative to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply right away like simply requested a brand-new therapist since i was just fed up so immediately it much like entirely erases the conversation that you had with the previous counselor which i idea was strange due to the fact that i i wished to copy and paste what i had actually stated to her about like my introduction because i noticed that as quickly as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to tell this new therapist but the messages were gone and i resemble alright like that’s odd like what if i wanted to look over there what if like we were messaging about something essential and she gave me some recommendations however which she didn’t but i’m stating what if and then whatever is simply wiped out so um so this man states the exact same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my money back they’re going to say oh well you were utilizing the cert i don’t understand they’re going to try to make up something and say i had the subscription for a month so it was no other way i could get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Experience With Betterhelp
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and someone connected to me through e-mail and resembled hello i’m sorry.