Welcome back so today’s topic of discussion is going to have to do with Headspace Vs Better Help…my experience with treatment specifically using the better health platform so i began treatment 2 months ago and i’m gon na be entering reasons i did begin treatment and of all of course be sharing more and my experience however before we do enter into my experience i do just want to share a bit more about the much better health platform itself how to get started more details on the prices if you are thinking about going down this route yourself so much better assist is an online option to treatment and their objective is to make expert counselling inexpensive accessible and hassle-free to everyone around the globe who is struggling with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a mobile phone
For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to really get a sense of the problems I was handling, as all they had to go from was my typed-out words. I think I understood after that online session how important interpersonal interaction was.
” I’m a huge fan of using innovation in all areas of my life as a service to daily issues. I have apps for everything, however when it comes to psychological health, you need to choose how technology plays a role in your recovery extremely carefully.”. Headspace Vs Better Help
{The company describes BetterHelp as the “biggest online therapy platform worldwide,” geared towards helping individuals dealing with concerns “such as stress, stress and anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, household disputes, LGBT matters, sorrow, faith [or] self-confidence.” The company’s frequently asked question area on its website