To begin, you’re going to go through a short screening procedure. How Betterhelp… and the first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
You’ll go into the website to get matched to a therapist if you suggest that you are NOT at threat of damaging yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular psychological health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of settlement to write this evaluation, I just felt like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my childhood, my existing battles, my mental health history, and any issues I might have (like how my papa has been detected with bipolar disorder and among my brother or sisters has an identified personality disorder) to help her narrow down her finest method for making sure I gain from therapy.
It’s nice since now when I’m submitting types at the physician or perhaps simply attempting to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online therapy for any type of medical diagnosis. Possibly you’re going through a difficult time, like a task loss or the loss of a loved one and you want to speak with a certified therapist to keep your psychological and psychological health steady. Or perhaps you currently understand you have seasonal depression and you’re merely trying to find support to help you adhere to a routine – online treatment is fantastic for those things too, you do not need to go into it heavy and hot trying to find someone to repair you like I did.
When you’re in a situation where you might not feel comfortable revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Up until now, I generally choose a call, that way I’m not including tension to myself trying to tidy up my home office but so I’m still getting a more individual way to talk with my therapist besides just talking through instant message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re practical because in some cases the best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to dissuade any of you guys seeing this video to not seek help or suggestions or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you require guidance please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is important and so advantageous um for us since i know personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels excellent to have an expert help you know um i’m the kind of person that i don’t wish to put or vent or put a lot on the people that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you understand however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that help so i was like let me offer better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so best then and there i’m like fine like maybe something occurred you know like maybe it was like a last minute thing that she needed to like attend to i’m a very understanding individual if anything so i was like okay cool like even though i was very thrilled to finally talk with her to lastly you know speak to her i resembled okay it’s fine you understand so i just raved my day so the next day i got an e-mail from her like hi i’m sorry that i had to cancel but you can reschedule okay so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out however i’m like okay maybe she’s hectic like possibly she has numerous bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is a business like why aren’t you available now i’m simply at the point like all right i can’t do this so i just reacted super quickly so i just because they have the alternative to ask for a brand-new counselor if you’re not like pleased with the one that you had so i just instantly like just requested a new counselor since i was simply fed up so right now it just like entirely wipes out the conversation that you had with the previous therapist which i thought was unusual due to the fact that i i wanted to paste and copy what i had actually said to her about like my intro since i discovered that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to inform this brand-new counselor however the messages were gone and i’m like okay like that’s strange like what if i wished to look over there what if like we were messaging about something important and she gave me some suggestions however which she didn’t but i’m saying what if and then whatever is just erased so um so this man says the same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i do not know they’re going to attempt to make up something and say i had the membership for a month so it was no way i might get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. How Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody reached out to me by means of email and resembled hello i’m sorry.