To begin, you’re going to go through a short screening procedure. How Much Value Betterhelp Can Have… and the very first concern will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll go into the site to get matched to a counselor if you show that you are NOT at threat of harming yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of compensation to compose this review, I simply felt like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my existing struggles, my psychological health history, and any concerns I may have (like how my daddy has been detected with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her narrow down her best method for ensuring I gain from therapy.
It’s nice because now when I’m submitting types at the doctor and even just trying to navigate life, it assists me to have a name for this thing and it helps other companies, from my dental professional to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be looking to online therapy for any sort of medical diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of an enjoyed one and you wish to speak to a certified counselor to keep your emotional and psychological health consistent. Or perhaps you currently understand you have seasonal affective disorder and you’re merely looking for support to help you stick to a routine – online therapy is fantastic for those things too, you do not have to go into it hot and heavy searching for someone to repair you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
So far, I generally pick a call, that way I’m not adding tension to myself attempting to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a number of times and they’re helpful in that sometimes the best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no other way to prevent any of you men viewing this video to not seek help or guidance or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you require advice please seek support whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so helpful um for us due to the fact that i know personally you know i juggle a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it constantly feels good to have an expert help you understand um i’m the kind of person that i don’t want to vent or pour or put a lot on the people that i enjoy that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i need to speak about you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some advice simply someone to listen to me um while i vent you understand i simply required that help so i was like let me offer better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you know she sends a message that essentially says like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so right then and there i’m like okay like possibly something happened you understand like perhaps it was like a last minute thing that she needed to like take care of i’m an extremely comprehending individual if anything so i resembled fine cool like although i was very delighted to lastly talk to her to finally you know speak to her i was like okay it’s alright you understand so i simply raved my day so the next day i got an email from her like hi i’m sorry that i had to cancel but you can reschedule all right so i said okay that’s great um what dates are you available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i’m like all right possibly she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you available now i’m simply at the point like alright i can’t do this so i just responded extremely quick so i just because they have the option to request a new therapist if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a brand-new therapist since i was just fed up so right now it much like completely eliminates the discussion that you had with the previous counselor which i thought was unusual since i i wished to paste and copy what i had actually said to her about like my intro because i saw that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had told the previous counselor to tell this brand-new counselor but the messages were gone and i’m like fine like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some suggestions but which she didn’t however i’m stating what if and then everything is simply erased so um so this man states the same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my money back they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and state i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. How Much Value Betterhelp Can Have
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody connected to me via e-mail and was like hey i’m sorry.