To begin, you’re going to go through a brief screening process. Is Betterhelp Any Good… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
You’ll get in the website to get matched to a counselor if you show that you are NOT at threat of hurting yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific psychological health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of payment to write this evaluation, I simply seemed like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to interact with me in the virtual therapy space. Here, she would send messages asking me concerns about my youth, my current battles, my mental health history, and any issues I may have (like how my papa has been identified with bipolar illness and among my siblings has a detected personality disorder) to help her narrow down her best approach for making certain I take advantage of treatment.
It’s nice because now when I’m completing types at the physician or even just trying to navigate life, it assists me to have a name for this thing and it assists other companies, from my dentist to my GP to understand how finest to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online therapy for any type of diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a liked one and you wish to talk to a qualified counselor to keep your mental and psychological health stable. Or perhaps you already know you have seasonal affective disorder and you’re merely searching for support to help you stay with a routine – online therapy is great for those things too, you don’t have to go into it heavy and hot trying to find somebody to fix you like I did.
When you’re in a scenario where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Up until now, I generally select a call, that way I’m not adding tension to myself trying to tidy up my office but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a number of times and they’re helpful because sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no chance to prevent any of you men watching this video to not look for help or guidance or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need advice please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is important and so helpful um for us because i know personally you understand i juggle a lot and you know my anxiety in some cases it gets the very best of me you understand and it constantly feels great to have a professional help you know um i’m the type of person that i don’t wish to put or vent or put so much on the people that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you understand but i’m simply not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some advice simply someone to listen to me um while i vent you know i simply required that help so i was like let me offer better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends a message that basically states like um hey there welcome um inform me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i’m like alright like maybe something occurred you know like possibly it resembled a last minute thing that she needed to like address i’m an extremely comprehending person if anything so i resembled alright cool like despite the fact that i was extremely thrilled to lastly talk with her to finally you know talk to her i was like alright it’s okay you know so i just went on about my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule fine so i stated all right that’s great um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like alright possibly she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m just at the point like all right i can’t do this so i simply reacted incredibly quick so i just because they have the choice to request a new counselor if you’re not like pleased with the one that you had so i simply immediately like simply requested a brand-new therapist since i was simply fed up so right now it just like totally erases the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wanted to copy and paste what i had said to her about like my introduction because i observed that as quickly as they signed me to another counselor they asked the very same questions like inform me about yourself so i wished to attempt to like copy and paste what i had told the previous therapist to tell this new counselor but the messages were gone and i’m like fine like that’s weird like what if i wanted to examine there what if like we were messaging about something important and she provided me some advice but which she didn’t but i’m saying what if and after that whatever is simply erased so um so this man states the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Is Betterhelp Any Good
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody reached out to me by means of e-mail and was like hello i’m sorry.