To start, you’re going to go through a brief screening procedure. Is Betterhelp Better Now… and the very first concern will be if you feel you’re at danger of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll enter the site to get matched to a counselor if you show that you are NOT at danger of damaging yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the very same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of settlement to write this review, I just seemed like the web required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my current struggles, my psychological health history, and any issues I may have (like how my dad has actually been diagnosed with bipolar illness and one of my siblings has actually an identified personality disorder) to help her limit her finest approach for making sure I take advantage of therapy.
It’s nice due to the fact that now when I’m completing types at the medical professional or perhaps just attempting to browse life, it assists me to have a name for this thing and it helps other service providers, from my dental expert to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be seeking to online therapy for any type of medical diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of an enjoyed one and you wish to speak with a certified therapist to keep your mental and emotional health steady. Or possibly you currently understand you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a routine – online therapy is terrific for those things too, you don’t need to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a situation where you may not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Up until now, I often select a call, that way I’m not adding tension to myself trying to clean up my home office but so I’m still getting a more personal way to talk with my therapist besides just talking through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re helpful because sometimes the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no other way to discourage any of you men viewing this video to not look for help or suggestions or therapy from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need advice please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is so advantageous and crucial um for us since i know personally you know i manage a lot and you understand my anxiety often it gets the very best of me you know and it always feels good to have a professional help you understand um i’m the kind of person that i do not wish to vent or put or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you know but i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some advice just somebody to listen to me um while i vent you know i simply required that help so i was like let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically says like um hey there welcome um inform me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i resemble okay like possibly something happened you understand like maybe it was like a last minute thing that she needed to like attend to i’m a really understanding individual if anything so i resembled all right cool like despite the fact that i was super delighted to finally speak to her to finally you understand talk to her i was like alright it’s fine you understand so i simply went on about my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule alright so i stated all right that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you schedule me another week out however i’m like alright possibly she’s hectic like maybe she has many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is an organization like why aren’t you readily available now i’m just at the point like okay i can’t do this so i simply reacted super quick so i just because they have the choice to request a new therapist if you’re not like pleased with the one that you had so i simply right away like simply asked for a brand-new therapist because i was simply fed up so immediately it just like entirely wipes out the conversation that you had with the previous counselor which i thought was odd because i i wished to copy and paste what i had stated to her about like my introduction since i discovered that as quickly as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had told the previous therapist to inform this brand-new counselor however the messages were gone and i’m like okay like that’s weird like what if i wanted to look over there what if like we were messaging about something important and she gave me some suggestions but which she didn’t however i’m saying what if and after that everything is simply eliminated so um so this man says the very same thing tell me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to try to comprise something and state i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Is Betterhelp Better Now
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone reached out to me by means of email and resembled hey i’m sorry.