To begin, you’re going to go through a brief screening procedure. Is Betterhelp Better Than Talkspace… and the first concern will be if you feel you’re at danger of harming yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of hurting yourself or others, you’ll go into the site to get matched to a therapist. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of payment to write this review, I just felt like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual therapy room. Here, she would send messages asking me concerns about my youth, my current struggles, my psychological health history, and any issues I may have (like how my papa has actually been detected with bipolar illness and among my siblings has a detected personality disorder) to help her narrow down her best approach for ensuring I take advantage of treatment.
It’s nice due to the fact that now when I’m filling out types at the medical professional or perhaps simply trying to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be looking to online therapy for any kind of diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of a liked one and you want to talk to a certified counselor to keep your emotional and mental health stable. Or maybe you currently know you have seasonal affective disorder and you’re just trying to find assistance to help you stick to a regular – online treatment is fantastic for those things too, you don’t need to go into it heavy and hot looking for somebody to fix you like I did.
When you’re in a scenario where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
So far, I often choose a call, that way I’m not adding stress to myself attempting to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a number of times and they’re useful because sometimes the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no way to discourage any of you people enjoying this video to not look for help or suggestions or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you need advice please look for help whether that be with better help or another therapy service please get help therapy and therapy in general is so advantageous and essential um for us since i know personally you know i juggle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it constantly feels excellent to have an expert help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i require to talk about you understand however i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um simply some suggestions simply someone to listen to me um while i vent you understand i simply needed that help so i was like let me give better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a counselor and you know she sends out a message that basically states like um hi welcome um inform me about yourself i sent out a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i’m like all right like perhaps something occurred you know like maybe it resembled a last minute thing that she needed to like take care of i’m an extremely comprehending person if anything so i resembled all right cool like even though i was extremely thrilled to finally speak to her to finally you understand talk with her i was like alright it’s fine you understand so i just raved my day so the next day i received an e-mail from her like hey i’m sorry that i had to cancel however you can reschedule alright so i stated all right that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i’m like fine perhaps she’s busy like perhaps she has many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m just at the point like alright i can’t do this so i simply responded super quickly so i just because they have the option to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like just asked for a new counselor due to the fact that i was simply fed up so immediately it just like entirely eliminates the discussion that you had with the previous therapist which i thought was unusual due to the fact that i i wanted to paste and copy what i had said to her about like my introduction since i noticed that as soon as they signed me to another counselor they asked the very same questions like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous counselor to inform this brand-new counselor but the messages were gone and i resemble alright like that’s unusual like what if i wished to examine there what if like we were messaging about something important and she gave me some guidance however which she didn’t however i’m stating what if and after that whatever is simply wiped out so um so this person states the exact same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to state oh well you were utilizing the cert i do not understand they’re going to attempt to comprise something and say i had the membership for a month so it was no way i might get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Is Betterhelp Better Than Talkspace
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody connected to me via email and resembled hello i’m sorry.