To begin, you’re going to go through a short screening process. Is Betterhelp Confidential… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of settlement to compose this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send messages asking me questions about my childhood, my current struggles, my psychological health history, and any issues I might have (like how my daddy has been detected with bipolar illness and among my siblings has a detected personality disorder) to help her narrow down her finest method for ensuring I benefit from therapy.
It’s nice because now when I’m completing types at the medical professional or perhaps just attempting to browse life, it assists me to have a name for this thing and it helps other service providers, from my dental expert to my GP to understand how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online treatment for any kind of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a liked one and you wish to speak with a certified counselor to keep your emotional and mental health constant. Or perhaps you already understand you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a regular – online treatment is great for those things too, you do not need to go into it hot and heavy trying to find somebody to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Far, I nearly constantly choose a phone call, that method I’m not adding stress to myself attempting to clean up my home workplace however so I’m still getting a more individual way to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a couple of times and they’re useful in that often the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no way to discourage any of you guys watching this video to not seek help or suggestions or therapy from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require recommendations please look for support whether that be with better help or another counseling service please get help counseling and treatment in general is important and so advantageous um for us since i understand personally you understand i manage a lot and you know my stress and anxiety often it gets the best of me you know and it always feels great to have a professional help you understand um i’m the type of individual that i don’t want to pour or vent or put a lot on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know but i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some advice simply someone to listen to me um while i vent you understand i just required that help so i resembled let me offer better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that generally states like um hi welcome um tell me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response since everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i’m like okay like perhaps something happened you know like possibly it resembled a last minute thing that she needed to like address i’m an extremely comprehending person if anything so i was like alright cool like despite the fact that i was extremely excited to finally speak to her to finally you know speak with her i was like fine it’s okay you understand so i simply raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel but you can reschedule okay so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble alright perhaps she’s busy like maybe she has numerous bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you available now i’m just at the point like alright i can’t do this so i just responded super quick so i even if they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i simply immediately like just requested a brand-new counselor due to the fact that i was simply fed up so right away it similar to completely erases the discussion that you had with the previous counselor which i idea was strange since i i wanted to paste and copy what i had stated to her about like my intro since i discovered that as quickly as they signed me to another therapist they asked the same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had actually informed the previous counselor to inform this brand-new therapist however the messages were gone and i resemble fine like that’s odd like what if i wished to examine there what if like we were messaging about something essential and she gave me some guidance but which she didn’t however i’m stating what if and then whatever is simply eliminated so um so this man states the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i do not know they’re going to try to comprise something and state i had the subscription for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Is Betterhelp Confidential
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody reached out to me through email and was like hi i’m sorry.