To start, you’re going to go through a short screening process. Is Betterhelp Free… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my specific psychological health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of settlement to compose this evaluation, I just felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After examining my preliminary screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me concerns about my childhood, my existing battles, my mental health history, and any issues I might have (like how my papa has been diagnosed with bipolar affective disorder and one of my brother or sisters has a detected personality disorder) to help her narrow down her best approach for making certain I benefit from treatment.
It’s nice since now when I’m completing kinds at the medical professional or perhaps simply attempting to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be wanting to online treatment for any sort of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of a loved one and you wish to speak with a qualified therapist to keep your mental and emotional health consistent. Or perhaps you currently understand you have seasonal affective disorder and you’re merely searching for support to help you adhere to a regular – online therapy is terrific for those things too, you don’t have to go into it hot and heavy looking for someone to repair you like I did.
This is best when you’re in a circumstance where you might not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Far, I nearly constantly choose a phone call, that method I’m not including stress to myself trying to clean up my house workplace however so I’m still getting a more personal method to talk with my therapist besides just talking through instant message.
Video calls can be done on any gadget with a cam. I have actually done these a couple of times and they’re handy because often the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no other way to dissuade any of you people enjoying this video to not look for help or guidance or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you need guidance please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so beneficial um for us since i understand personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it constantly feels excellent to have an expert help you know um i’m the kind of person that i don’t want to pour or vent or put a lot on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i need to discuss you understand but i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some recommendations just somebody to listen to me um while i vent you know i just required that help so i was like let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a counselor and you understand she sends a message that generally says like um hey there welcome um inform me about yourself i sent a short introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so right then and there i’m like fine like maybe something happened you know like perhaps it was like a last minute thing that she needed to like attend to i’m a really comprehending person if anything so i was like fine cool like even though i was very thrilled to lastly talk to her to finally you understand talk to her i was like okay it’s alright you know so i just raved my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel but you can reschedule fine so i said all right that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble fine possibly she’s hectic like maybe she has so many bookends that she can’t squeeze me in possibly i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you offered now i’m just at the point like fine i can’t do this so i simply responded incredibly fast so i just because they have the option to request a new therapist if you’re not like pleased with the one that you had so i just immediately like simply requested a new therapist because i was just fed up so right now it much like completely eliminates the conversation that you had with the previous therapist which i idea was odd since i i wanted to copy and paste what i had stated to her about like my introduction since i observed that as soon as they signed me to another counselor they asked the same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new therapist however the messages were gone and i resemble fine like that’s unusual like what if i wanted to examine there what if like we were messaging about something essential and she gave me some advice however which she didn’t however i’m saying what if and then everything is simply eliminated so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i do not understand they’re going to attempt to comprise something and say i had the membership for a month so it was no way i could get my money back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or attempt to make. Is Betterhelp Free
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody connected to me via email and resembled hey i’m sorry.