To begin, you’re going to go through a brief screening process. Is Betterhelp Good?… and the first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you suggest that you are NOT at risk of harming yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my specific psychological health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of payment to write this review, I simply seemed like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After examining my preliminary screenings my therapist started to interact with me in the virtual therapy room. Here, she would send messages asking me concerns about my youth, my current struggles, my psychological health history, and any issues I might have (like how my father has actually been detected with bipolar illness and one of my siblings has actually a detected personality disorder) to help her narrow down her finest approach for ensuring I take advantage of therapy.
It’s nice due to the fact that now when I’m submitting kinds at the doctor or perhaps simply attempting to navigate life, it assists me to have a name for this thing and it helps other service providers, from my dental expert to my GP to know how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online treatment for any type of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you want to speak to a qualified therapist to keep your emotional and mental health steady. Or perhaps you currently understand you have seasonal depression and you’re merely looking for support to help you stick to a routine – online treatment is fantastic for those things too, you don’t have to go into it hot and heavy looking for someone to fix you like I did.
This is best when you’re in a situation where you may not feel comfy expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I practically constantly pick a phone call, that way I’m not adding tension to myself trying to clean up my house office however so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any gadget with a video camera. I’ve done these a couple of times and they’re helpful in that often the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no way to prevent any of you people enjoying this video to not seek help or suggestions or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require suggestions please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is so beneficial and important um for us due to the fact that i understand personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have an expert help you know um i’m the type of person that i do not want to vent or put or put a lot on individuals that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like destructive and i need to speak about you understand however i’m simply not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some recommendations simply someone to listen to me um while i vent you know i simply needed that help so i was like let me give better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was assigned a counselor and you know she sends a message that generally says like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i’m like okay like maybe something occurred you know like maybe it resembled a last minute thing that she had to like take care of i’m a very understanding individual if anything so i resembled all right cool like although i was incredibly thrilled to finally talk to her to lastly you understand talk to her i resembled fine it’s all right you know so i simply went on about my day so the next day i got an email from her like hello i’m sorry that i needed to cancel but you can reschedule alright so i said fine that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out however i resemble okay perhaps she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a company like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i just reacted incredibly quickly so i even if they have the alternative to ask for a brand-new counselor if you’re not like satisfied with the one that you had so i simply right away like just asked for a brand-new therapist due to the fact that i was just fed up so right now it just like totally erases the conversation that you had with the previous counselor which i idea was strange since i i wished to paste and copy what i had actually said to her about like my intro since i saw that as quickly as they signed me to another therapist they asked the very same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this new counselor but the messages were gone and i resemble fine like that’s strange like what if i wanted to look over there what if like we were messaging about something essential and she provided me some advice but which she didn’t however i’m stating what if and then everything is simply erased so um so this man states the very same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or attempt to make. Is Betterhelp Good?
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t try no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody connected to me through e-mail and was like hey i’m sorry.