To begin, you’re going to go through a brief screening procedure. Is Betterhelp Really Free… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll enter the site to get matched to a therapist if you suggest that you are NOT at threat of harming yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my specific mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of payment to write this review, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me questions about my childhood, my current battles, my mental health history, and any issues I might have (like how my dad has been identified with bipolar affective disorder and among my brother or sisters has a diagnosed personality disorder) to help her limit her finest approach for making certain I gain from therapy.
It’s nice since now when I’m submitting types at the doctor or even simply attempting to browse life, it helps me to have a name for this thing and it assists other companies, from my dental professional to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online treatment for any sort of medical diagnosis. Possibly you’re going through a tough time, like a task loss or the loss of a liked one and you wish to speak with a qualified therapist to keep your psychological and psychological health constant. Or perhaps you currently understand you have seasonal affective disorder and you’re merely looking for support to help you adhere to a regular – online treatment is great for those things too, you do not have to go into it heavy and hot trying to find someone to fix you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Up until now, I almost always select a phone call, that way I’m not including stress to myself trying to tidy up my home office however so I’m still getting a more individual method to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re helpful in that sometimes the very best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no chance to prevent any of you guys seeing this video to not seek help or guidance or counseling from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you need advice please seek assistance whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so useful um for us since i know personally you understand i manage a lot and you know my anxiety in some cases it gets the best of me you know and it constantly feels excellent to have a professional help you know um i’m the kind of person that i don’t wish to vent or put or put a lot on the people that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know however i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some guidance just somebody to listen to me um while i vent you know i simply required that help so i was like let me offer better hope a try and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that essentially states like um hello welcome um inform me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i resemble okay like perhaps something happened you understand like maybe it resembled a last minute thing that she had to like take care of i’m an extremely comprehending person if anything so i resembled all right cool like even though i was extremely thrilled to lastly speak with her to finally you know speak with her i was like okay it’s alright you know so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule all right so i stated okay that’s fine um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble fine possibly she’s hectic like maybe she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a service like why aren’t you offered now i’m simply at the point like fine i can’t do this so i just reacted incredibly quick so i even if they have the choice to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply requested a brand-new counselor because i was simply fed up so right now it similar to totally wipes out the conversation that you had with the previous counselor which i idea was unusual since i i wished to copy and paste what i had actually said to her about like my intro due to the fact that i discovered that as quickly as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to tell this brand-new therapist but the messages were gone and i’m like okay like that’s strange like what if i wanted to look over there what if like we were messaging about something crucial and she provided me some recommendations however which she didn’t but i’m saying what if and after that everything is just eliminated so um so this person states the same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t know they’re going to attempt to comprise something and state i had the subscription for a month so it was no other way i might get my money back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Is Betterhelp Really Free
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was similar to this ain’t it so two days went by and somebody reached out to me through email and resembled hi i’m sorry.