To begin, you’re going to go through a brief screening procedure. Is Betterhelp Therapy… and the first concern will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
https://www.youtube.com/watch?v=AqnGLiWt_34
Did I want a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this review, I simply felt like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me questions about my youth, my present battles, my psychological health history, and any concerns I may have (like how my papa has actually been diagnosed with bipolar affective disorder and among my brother or sisters has a detected personality disorder) to help her narrow down her best approach for making certain I benefit from treatment.
It’s nice since now when I’m completing forms at the physician and even just attempting to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dental professional to my GP to understand how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be wanting to online treatment for any kind of medical diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of a loved one and you wish to talk with a certified therapist to keep your psychological and mental health consistent. Or possibly you currently understand you have seasonal affective disorder and you’re just looking for support to help you adhere to a routine – online therapy is excellent for those things too, you do not need to go into it heavy and hot trying to find somebody to repair you like I did.
https://www.youtube.com/watch?v=KMk-VC9B4aY
This is best when you remain in a situation where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
So far, I almost always pick a telephone call, that way I’m not adding tension to myself trying to tidy up my home office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re helpful because sometimes the best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to prevent any of you guys viewing this video to not look for help or guidance or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require advice please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is so beneficial and important um for us because i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it constantly feels good to have a professional help you understand um i’m the kind of person that i don’t wish to put or vent or put so much on individuals that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional help um simply some recommendations just somebody to listen to me um while i vent you know i just needed that help so i was like let me offer better hope a shot and um so i joined the monthly membership for about 275 dollars um and i was appointed a counselor and you know she sends a message that essentially states like um hello welcome um inform me about yourself i sent out a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so ideal then and there i’m like alright like maybe something happened you know like maybe it resembled a last minute thing that she needed to like attend to i’m a very comprehending individual if anything so i resembled alright cool like even though i was extremely delighted to lastly speak to her to lastly you understand talk with her i was like okay it’s alright you understand so i simply raved my day so the next day i received an email from her like hi i’m sorry that i had to cancel but you can reschedule all right so i said all right that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out but i resemble fine perhaps she’s hectic like perhaps she has so many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is an organization like why aren’t you readily available now i’m just at the point like fine i can’t do this so i just reacted incredibly quick so i just because they have the choice to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply immediately like just asked for a brand-new counselor because i was simply fed up so right now it similar to entirely erases the conversation that you had with the previous counselor which i thought was weird because i i wished to copy and paste what i had said to her about like my introduction since i noticed that as soon as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous therapist to inform this brand-new therapist however the messages were gone and i resemble all right like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she provided me some advice however which she didn’t but i’m saying what if and then everything is simply erased so um so this man states the same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my money back they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and state i had the membership for a month so it was no way i could get my cash back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Is Betterhelp Therapy
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone connected to me via email and was like hello i’m sorry.