To start, you’re going to go through a brief screening process. Issues With Betterhelp… and the first concern will be if you feel you’re at threat of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of compensation to compose this review, I simply felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to interact with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my present struggles, my mental health history, and any issues I may have (like how my dad has actually been detected with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her limit her best approach for making sure I gain from therapy.
It’s nice due to the fact that now when I’m filling out types at the doctor or perhaps just trying to browse life, it helps me to have a name for this thing and it helps other service providers, from my dental professional to my GP to know how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be seeking to online therapy for any type of medical diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you want to talk with a qualified therapist to keep your emotional and mental health consistent. Or perhaps you currently understand you have seasonal affective disorder and you’re just searching for support to help you adhere to a routine – online treatment is great for those things too, you do not need to go into it hot and heavy trying to find somebody to repair you like I did.
When you’re in a circumstance where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Far, I nearly always select a phone call, that method I’m not adding stress to myself trying to clean up my house office however so I’m still getting a more individual method to talk with my therapist besides just talking through instant message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re useful because often the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no chance to prevent any of you people enjoying this video to not seek help or guidance or therapy from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you need suggestions please look for help whether that be with better help or another counseling service please get help therapy and therapy in general is so beneficial and essential um for us since i know personally you understand i manage a lot and you understand my anxiety often it gets the very best of me you understand and it constantly feels great to have a professional help you know um i’m the type of person that i don’t want to vent or put or put so much on the people that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some recommendations just somebody to listen to me um while i vent you know i simply needed that help so i resembled let me offer better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially says like um hey there welcome um inform me about yourself i sent a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i’m like alright like perhaps something happened you understand like possibly it was like a last minute thing that she needed to like address i’m a very understanding person if anything so i resembled fine cool like although i was very excited to lastly talk to her to finally you understand talk to her i was like alright it’s alright you understand so i just raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel but you can reschedule all right so i said all right that’s fine um what dates are you readily available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble okay perhaps she’s hectic like maybe she has so many bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply reacted very quick so i even if they have the option to ask for a brand-new therapist if you’re not like pleased with the one that you had so i just immediately like simply asked for a new counselor because i was simply fed up so right away it similar to completely eliminates the discussion that you had with the previous counselor which i thought was unusual due to the fact that i i wanted to copy and paste what i had said to her about like my intro because i observed that as quickly as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to tell this brand-new counselor however the messages were gone and i resemble alright like that’s unusual like what if i wished to examine there what if like we were messaging about something important and she provided me some recommendations but which she didn’t but i’m stating what if and then whatever is simply wiped out so um so this person states the very same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and say i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Issues With Betterhelp
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone connected to me through email and was like hi i’m sorry.