To start, you’re going to go through a short screening procedure. Jessica Kellgren Fozard Betterhelp… and the first concern will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of damaging yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my particular mental health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to write this evaluation, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send out messages asking me concerns about my childhood, my existing battles, my psychological health history, and any concerns I might have (like how my father has been diagnosed with bipolar illness and among my brother or sisters has actually an identified personality disorder) to help her narrow down her finest approach for making certain I gain from treatment.
It’s nice since now when I’m filling out types at the doctor and even just attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online therapy for any type of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you want to talk to a qualified counselor to keep your psychological and emotional health stable. Or possibly you currently understand you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a routine – online therapy is terrific for those things too, you do not have to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a scenario where you might not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Up until now, I almost always select a telephone call, that way I’m not including tension to myself attempting to clean up my office but so I’m still getting a more individual method to talk with my therapist besides just chatting through immediate message.
Video calls can be done on any gadget with a camera. I have actually done these a number of times and they’re practical because often the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no way to discourage any of you guys viewing this video to not look for help or recommendations or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you require guidance please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is essential and so helpful um for us since i know personally you understand i manage a lot and you understand my stress and anxiety sometimes it gets the best of me you understand and it always feels great to have a professional help you understand um i’m the kind of person that i don’t want to vent or put or put so much on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i require to talk about you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some suggestions just someone to listen to me um while i vent you know i simply needed that help so i resembled let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you know she sends out a message that generally says like um hi welcome um inform me about yourself i sent out a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so ideal then and there i resemble fine like maybe something occurred you know like possibly it resembled a last minute thing that she had to like take care of i’m an extremely comprehending person if anything so i resembled all right cool like even though i was extremely delighted to finally speak with her to lastly you know speak to her i resembled alright it’s alright you know so i just went on about my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule all right so i said fine that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out however i resemble fine maybe she’s hectic like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a company like why aren’t you offered now i’m just at the point like alright i can’t do this so i just responded extremely quick so i just because they have the option to request a new counselor if you’re not like pleased with the one that you had so i just right away like just asked for a brand-new counselor because i was just fed up so right away it just like completely wipes out the discussion that you had with the previous counselor which i idea was unusual since i i wished to paste and copy what i had actually said to her about like my introduction because i observed that as soon as they signed me to another counselor they asked the very same questions like tell me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to tell this new therapist however the messages were gone and i’m like fine like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she gave me some guidance however which she didn’t but i’m stating what if and after that whatever is just erased so um so this man states the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i might get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Jessica Kellgren Fozard Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me via e-mail and resembled hey i’m sorry.