To start, you’re going to go through a short screening procedure. Join-betterhelp-as-a-therapist… and the first question will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any kind of settlement to compose this evaluation, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me questions about my youth, my present battles, my mental health history, and any concerns I might have (like how my dad has actually been diagnosed with bipolar disorder and among my siblings has actually a detected personality disorder) to help her limit her best technique for making certain I benefit from treatment.
It’s nice due to the fact that now when I’m submitting types at the medical professional or even simply trying to navigate life, it assists me to have a name for this thing and it assists other suppliers, from my dentist to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be seeking to online therapy for any sort of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to speak to a qualified therapist to keep your emotional and psychological health steady. Or possibly you already know you have seasonal depression and you’re simply searching for support to help you stay with a routine – online treatment is excellent for those things too, you don’t have to go into it hot and heavy searching for somebody to repair you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
So far, I generally select a telephone call, that way I’m not including tension to myself attempting to tidy up my home office but so I’m still getting a more individual method to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re valuable because sometimes the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no chance to discourage any of you guys seeing this video to not look for help or recommendations or therapy from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is important and so useful um for us because i understand personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it constantly feels good to have an expert help you understand um i’m the kind of individual that i don’t wish to pour or vent or put so much on the people that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to speak about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some advice just someone to listen to me um while i vent you understand i simply needed that help so i was like let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends a message that essentially states like um hey there welcome um tell me about yourself i sent out a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i’m like fine like perhaps something occurred you understand like maybe it was like a last minute thing that she needed to like take care of i’m a really comprehending individual if anything so i was like all right cool like even though i was extremely thrilled to finally speak to her to finally you know talk to her i was like alright it’s okay you understand so i simply went on about my day so the next day i got an email from her like hello i’m sorry that i needed to cancel however you can reschedule alright so i said okay that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like okay possibly she’s hectic like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a company like why aren’t you readily available now i’m just at the point like okay i can’t do this so i simply reacted extremely fast so i even if they have the choice to request a brand-new counselor if you’re not like satisfied with the one that you had so i simply instantly like just asked for a brand-new counselor because i was just fed up so right away it similar to completely eliminates the conversation that you had with the previous therapist which i idea was weird due to the fact that i i wished to copy and paste what i had stated to her about like my intro since i noticed that as quickly as they signed me to another therapist they asked the same concerns like inform me about yourself so i wished to try to like copy and paste what i had actually informed the previous counselor to inform this brand-new therapist however the messages were gone and i’m like alright like that’s odd like what if i wished to look over there what if like we were messaging about something essential and she provided me some guidance but which she didn’t however i’m stating what if and after that everything is simply eliminated so um so this person states the same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i don’t know they’re going to try to make up something and state i had the membership for a month so it was no way i might get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Join-betterhelp-as-a-therapist
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and somebody connected to me via e-mail and was like hello i’m sorry.