To begin, you’re going to go through a brief screening procedure. Jor-el Francheska Betterhelp… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll get in the site to get matched to a counselor if you show that you are NOT at risk of damaging yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of payment to write this evaluation, I simply felt like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send messages asking me questions about my childhood, my existing struggles, my mental health history, and any issues I may have (like how my dad has actually been identified with bipolar affective disorder and among my siblings has a diagnosed personality disorder) to help her limit her finest approach for making sure I benefit from treatment.
It’s nice because now when I’m filling out kinds at the doctor or even just attempting to browse life, it assists me to have a name for this thing and it assists other companies, from my dental expert to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be wanting to online therapy for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a loved one and you want to talk with a qualified counselor to keep your emotional and mental health consistent. Or perhaps you currently understand you have seasonal affective disorder and you’re merely looking for assistance to help you stay with a routine – online treatment is fantastic for those things too, you don’t have to go into it heavy and hot trying to find somebody to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
Up until now, I generally pick a call, that way I’m not including tension to myself trying to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re useful because sometimes the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no other way to discourage any of you men viewing this video to not look for help or advice or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require advice please seek help whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and important um for us since i know personally you know i juggle a lot and you know my stress and anxiety sometimes it gets the best of me you know and it always feels great to have an expert help you know um i’m the kind of individual that i do not want to put or vent or put so much on the people that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some suggestions just someone to listen to me um while i vent you know i simply required that help so i resembled let me provide better hope a shot and um so i signed up with the monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends out a message that basically states like um hello welcome um inform me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response because whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so ideal then and there i resemble all right like possibly something occurred you know like possibly it resembled a last minute thing that she had to like address i’m an extremely comprehending person if anything so i resembled okay cool like although i was super delighted to finally talk to her to finally you know speak with her i was like all right it’s okay you know so i simply went on about my day so the next day i got an email from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i stated fine that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out however i resemble all right perhaps she’s busy like possibly she has so many bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a business like why aren’t you readily available now i’m just at the point like fine i can’t do this so i just responded extremely quick so i even if they have the option to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply instantly like just asked for a new counselor since i was simply fed up so immediately it similar to totally erases the conversation that you had with the previous therapist which i thought was unusual due to the fact that i i wanted to paste and copy what i had actually stated to her about like my introduction since i discovered that as soon as they signed me to another counselor they asked the same concerns like tell me about yourself so i wished to try to like copy and paste what i had informed the previous therapist to tell this new therapist however the messages were gone and i’m like alright like that’s unusual like what if i wished to look over there what if like we were messaging about something essential and she provided me some recommendations but which she didn’t but i’m stating what if and then whatever is just erased so um so this person states the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to try to make up something and state i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Jor-el Francheska Betterhelp
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone connected to me via email and was like hey i’m sorry.