To begin, you’re going to go through a short screening process. Katie Morton Betterhelp… and the first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of settlement to compose this evaluation, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my current battles, my mental health history, and any concerns I might have (like how my papa has been diagnosed with bipolar illness and among my brother or sisters has a detected personality disorder) to help her narrow down her finest approach for making certain I gain from therapy.
It’s nice due to the fact that now when I’m completing types at the doctor or perhaps simply trying to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental professional to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online treatment for any kind of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of a liked one and you wish to speak with a qualified therapist to keep your emotional and mental health consistent. Or perhaps you already understand you have seasonal depression and you’re merely trying to find support to help you stick to a regular – online therapy is fantastic for those things too, you do not have to go into it hot and heavy trying to find somebody to fix you like I did.
This is best when you’re in a circumstance where you might not feel comfy expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Call
Far, I almost always choose a phone call, that way I’m not including stress to myself trying to clean up my home workplace however so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with an electronic camera. I’ve done these a number of times and they’re valuable in that sometimes the very best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to dissuade any of you guys enjoying this video to not seek help or suggestions or counseling from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need advice please look for help whether that be with better help or another therapy service please get help counseling and treatment in general is essential and so helpful um for us because i understand personally you understand i manage a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it always feels good to have an expert help you know um i’m the kind of person that i do not wish to put or vent or put so much on the people that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some guidance simply someone to listen to me um while i vent you understand i just needed that help so i was like let me offer better hope a shot and um so i signed up with the month-to-month membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that generally states like um hi welcome um inform me about yourself i sent out a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so best then and there i’m like fine like maybe something happened you understand like possibly it resembled a last minute thing that she had to like address i’m a really comprehending individual if anything so i resembled okay cool like despite the fact that i was incredibly delighted to finally talk with her to lastly you understand talk to her i was like all right it’s okay you know so i simply raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i stated fine that’s fine um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you schedule me another week out but i resemble all right perhaps she’s hectic like maybe she has many bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled meeting turns up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is a company like why aren’t you available now i’m just at the point like all right i can’t do this so i simply reacted extremely fast so i even if they have the option to request a new therapist if you’re not like pleased with the one that you had so i just immediately like just asked for a brand-new therapist due to the fact that i was simply fed up so immediately it much like entirely erases the conversation that you had with the previous counselor which i idea was weird due to the fact that i i wanted to copy and paste what i had stated to her about like my introduction due to the fact that i observed that as soon as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this brand-new therapist but the messages were gone and i resemble alright like that’s unusual like what if i wished to examine there what if like we were messaging about something important and she offered me some suggestions but which she didn’t but i’m stating what if and then everything is simply wiped out so um so this person states the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the membership for a month so it was no other way i could get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or attempt to make. Katie Morton Betterhelp
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone connected to me via e-mail and resembled hello i’m sorry.